I need it, I want it, seems like I haven’t had it in such a long time. Something sweet, something cool, something satisfying…. Yes, I want ice cream. I am so hungry for ice cream, I would do anything for it. When I close my eyes I can imagine how good it will be to… Read more »
If you have a dream – don’t let go. If you have a plan and things seem to get in the way – don’t let go. If your sight gets clouded, remember you still have your vision – don’t let go. It is your life – don’t ever let go. – Dr. Vik, The Culture… Read more »
Osteoporosis is a demineralization of the bone, mostly with respect to calcium. It results in less bone density and makes one susceptible to fracture. Many people can over come this by understanding it’s cause. Wolff’s Law is explained as “bone will remodel itself over time to become stronger in response to the stresses put upon… Read more »
We can ever make is in our Mind and Body…and learning new things to help us is Never a waste of time. We are not born with all the answers and secrets that will help us be as healthy as possible, and we might have even been raised with some things that are not so… Read more »
Why not, everything else is going there. Would you like to work on a 1980’s computer? Or drive a 1930’s car? How about using the old telephone you had to crank? Even from birth we have been taking it to the “Next Level” with our experiences, knowledge and skills we acquire. Change is good and… Read more »
They happen for us. When things happen to us, we become the victim, and when things happen for us, we are in charge and it is up to us, what we do with it, or what we do about it. It’s all about perception. Whatever comes our way, comes our way, and it is up… Read more »
When we go to the Doctors office, we usually fear the worst…the same goes as we muddle over other areas of our life, many times we think the worst. Initially, this is not negative thinking, it is our innate process of survival which prepares us for the game plan, if things are really as bad… Read more »
Having a chat with many who have shared their challenges with me. A common thread that weaves through most all of the conversations is that the people all have been intently focusing on the challenges in their lives. They have “Spun it and Won it” by redirecting their focus on What is good in their… Read more »
You bet! We face challenges everyday, and some we like to tackle, if they are presenting a challenge to us that we don’t mind tackling. But some challenges, we don’t like to tackle…and can be frustrating – that’s the boil. All we have to do in those instances, is “Spin it and Win it” –… Read more »
I can never forget…. In my college studies, we had Lab classes for all the “-ology” classes, you know, biology, neurology, angiology, etc., where we worked on cadavers for 2 years to better understand inside the human body and its functions. The Lab class for Splanchnology (study of the organs) was one that has never… Read more »