Posts By: Dr. Vik

THE MAN WHO SOLD HOT DOGS

There was a man who lived by the side of the road and sold hot dogs. He was hard of hearing, so he had no radio. He had trouble with his eyes, so he read no newspaper. But he sold good hot dogs. He put signs up on the highway telling how good they were…. Read more »

Waiting in a Doctors office…

In the DMV, or working a booth at a convention…No mater what…5 minutes always seems like an hour. It’s because we are not doing what we want or like, and going against our own flow. On the other end of the scale, when we are in the flow and doing something that we want or… Read more »

It’s not as bad as you think…

When we go to the Doctors office, we usually fear the worst…the same goes as we muddle over other areas of our life, many times we think the worst. Initially, this is not negative thinking, it is our innate process of survival which prepares us for the game plan, if things are really as bad… Read more »

Pitching In…

Remember when you were young and needed a little assistance and someone helped you out and pitched in? It was a pretty good feeling not only for you but for the other person as well. We can still do the same thing when we are grown up. Just a little assistance, guidance or pitching in… Read more »

On average, adults need about…

2000 calories a day, and it’s because we, on the average “burn” about 2000 calories a day. Different activities require more fuel, the more strenuous – the more fuel, and less strenuous means less fuel needed – it’s a good rule of thumb. Sitting quietly, “burns” 84 calories per hour, while walking “burns” 252. So… Read more »

Maybe we should think…

Of others first…for a change? You know the deal…many times we think of ourselves first and consider others as just bugging us or getting in the way? Well, others have their own deal too. So if a family member, coworker or friend is bugging you or getting in our way by just being themselves, we… Read more »

End Zone or…

Friend Zone? Or maybe both? And End Zone in sports is the place where you end up after you scored some points and can rest for a bit, basically a haven where you can feel good about yourself and what you have accomplished. And a Friend Zone is basically the same…a place where you can… Read more »

Hurry up mode?

Many of us get caught up in the “hurry up mode”. We occasionally need to “hurry up” but rarely do we have to stay there, however, with the fast paced world we live in, sometimes we continue this mode even though it’s no longer necessary. Just be mindful that once we put things into “hurry… Read more »

When it’s time…

To get things done…there’s no one that can do it better than you! That’s right, that’s how you roll. And instead of thinking about the 5 things you need to get done, you focus on the top priority, and bingo – it gets done. The other things will be handled when their priority bubbles to… Read more »

Reactive or Proactive?

Which one are you? Being reactive dictates that you are “reacting” to all that goes on in your life and thus puts you in the position of being second in command. Whereas being proactive puts you in charge of your life, and since being proactive is making the 1st move, other things need to “react”… Read more »