Posts By: Dr. Vik

Game of Numbers?

Yes, in life most all of our opportunities come from everywhere, and if we entertain all of our opportunities and pick the best ones…the more we draw from, the better our chances are to have more to choose from. Focusing on one opportunity can be good, but it doesn’t allow us Plan B or C… Read more »

Fast or Slow…

Doesn’t really matter much in the long run… As long as you are going in your intended direction. Yours in – Your own pace – Coach

Emotional Health?

It may be a challenge to always monitor your thoughts, but a good way to see how you are doing in the thinking department is to check out how you feel. Since thoughts drive emotions (sorry Freud), just a quick check of how you are feeling will give you a good reflection of how your… Read more »

Nature abhors a vacuum…

Nature doesn’t like a vacuum as it disrupts it homeostasis, or it’s balance by the void that is created. So while changing existing habits, make sure to fill in what you are changing out, or the void may be filled with something you don’t want. Yours in Changing Habits – Coach

Gratuitary Gland?

It’s kind of like the Pituitary gland. But instead of it’s primary role of providing growth of your body, the Gratuitary gland is in control of positive growth in your life. It’s function is stimulated by being grateful and showing gratitude for all the blessing we have in our lives which promotes future growth… the… Read more »


…Any game gets easier over time. So when is it time for you to “Up the Game”? – Dr. Vik, The Culture King

Eating with the Seasons

With the Health Awareness in full swing, I would like present a topic that has been the very foundation of our meals and food preparation since the dawn of civilization. We have been evolving by this way of eating, and only until recently has this process been disrupted. EATING WITH THE SEASONS Eating with the… Read more »


We talk a lot about empowering ourselves…what about others? Compassion is a good recipe for helping others. It not only contributes in helping them with their “deal” but it also gives way for better relationships. And it all starts with you. Yours in Compassion – Coach

All or Nothing?

That attitude in goal setting, many times, can disrupt our attempt of creating our desired results. The truth is, life sometimes gets in the way and it must not derail our Freight Train to Success City. So in goal setting, don’t be too attached to “All or Nothing” and maybe think of it as “Just… Read more »

Delegate or Stagnate…

Sounds harsh but it’s really not. I’m not just talking about work. It would be nice to delegate “your” work to make your life more simple… But since almost nothing is created alone… I’m talking about delegating not only tasks, but teamwork, success’, acknowledgement and recognition for the greater good of a common goal. Your… Read more »