Posts Categorized: Uncategorized

Waiting in a Doctors office…

In the DMV, or working a booth at a convention…No mater what…5 minutes always seems like an hour. It’s because we are not doing what we want or like, and going against our own flow. On the other end of the scale, when we are in the flow and doing something that we want or… Read more »

On average, adults need about…

2000 calories a day, and it’s because we, on the average “burn” about 2000 calories a day. Different activities require more fuel, the more strenuous – the more fuel, and less strenuous means less fuel needed – it’s a good rule of thumb. Sitting quietly, “burns” 84 calories per hour, while walking “burns” 252. So… Read more »

End Zone or…

Friend Zone? Or maybe both? And End Zone in sports is the place where you end up after you scored some points and can rest for a bit, basically a haven where you can feel good about yourself and what you have accomplished. And a Friend Zone is basically the same…a place where you can… Read more »

When it’s time…

To get things done…there’s no one that can do it better than you! That’s right, that’s how you roll. And instead of thinking about the 5 things you need to get done, you focus on the top priority, and bingo – it gets done. The other things will be handled when their priority bubbles to… Read more »

Reactive or Proactive?

Which one are you? Being reactive dictates that you are “reacting” to all that goes on in your life and thus puts you in the position of being second in command. Whereas being proactive puts you in charge of your life, and since being proactive is making the 1st move, other things need to “react”… Read more »

One of the “All Time Greatest”…

Golfers, Jack Nicklaus, also had one of the greatest “Mindsets” in golf. When he was asked “Why his golf game was so great, over so many years”, he replied… “I always looked at a golf tournament as an opportunity to succeed. while I have known some others that have thought of it as an opportunity… Read more »

No Regrets, Only Lessons…

We are not born with experience, it is created by living our lives and shaped by our choices. We sometimes make poor choices and can either learn a lesson or have regrets. By having regrets, we spend our present and future strolling down “Shoulda, Woulda, Coulda Street” which serves no purpose. Finding lessons from our… Read more »

Certainty…

Should not be a lost art, and we should practice it often. Certainty, is a great tool to help us get where we want to go. For us to be certain with our decisions, we can move forward on all “cylinders” without hesitation or doubt. Or we can decide with a “half baked” attitude, and… Read more »

Immediate Gratification?

As our society “progresses”, many things within our lives have become faster, and the results or outcome are realized much more quickly. From cooking for hours to the microwave is a perfect example, instead of waiting, we get our meal in seconds. Computers have also cut the time of research to a quick Google search… Read more »

Roughage or Fiber?

Fiber is the most commonly accepted word relating to a dietary essential. And back when I grew up, it was… “eat your roughage” – accompanied by a swift smack to the back of the head. I either case, parents are right…eat your fiber …or roughage for us that grew up “back in the day”. It… Read more »