Will determine our lives…and what we say “No” to, can have the same impact. The great thing about what we say “Yes” and “No” to, is that it is all our choice. Being careful and mindful of when we use these words will help us keep the good stuff in and the bad stuff out…. Read more »
I have had many employees come to me with unbridled excitement concerning their last years goals. The overwhelming reason for their excitement was the fact that when they went back and looked at what they choose as their goals for last year…they all actually came true and many exceeded their goals!! This is because when… Read more »
Some of the most widely available plant sources of vitamin C are available in the winter months…a surprise? Not really. When the days are shorter and the climate colder, we need something to help us fight the common cold and help our cell walls stay strong while reducing capillary fragility. Vitamin C also helps us… Read more »
“Love things and use people, when we should be using things and loving people”. Yours in “Being Mindful” – Coach
So many people reinforce negativity without even knowing it, especially when they have an invitation of “How are you?” Many respond to the question of “How are you?” with “Tired” or “Not good” or with some other response or body language that indicates they are not doing well. What this does is focus on what’s… Read more »
Will usually affect tomorrow. Some of us would probably not like it to be that way. But the reality of it is…our lives are all made by our choices and they play out in our future. That being true, good choices will bring us good, and bad choices will bring us bad… tomorrow and in… Read more »
Their beliefs. Since what we believe, is a base for our decisions, we can understand that our decisions create our actions, and our actions create our future. So what are our beliefs about our lives and our future? Our we believing our lives and future is not that good, or great? Do we believe we… Read more »
Person that receives something. And we are all recipients, every day, in every way. We receive weather, conversation, traffic, work, unpleasant people, pleasant people, information, phone calls etc – we are recipients on a consistent basis. Why is it that some of the stuff we receive, can take over our emotions, and affect our actions?… Read more »
Saying, “If it doesn’t make money, it doesn’t make sense”. I don’t know who coined this phrase, but to me, it doesn’t make sense. Making money can be important, for it gives us some extra choices, but the real choices that matter the most are our choices that don’t cost us a dime. Choosing our… Read more »
But not everybody wants to pay the price to get it. Are you hoping, wanting or dreaming of wanting what you want, and making no effort to achieve it? Don’t feel alone, we all do at times. We just need to change our focus from hoping, wanting and dreaming into planning…and then work our plan…. Read more »