That most heart attacks occur on Monday Mornings. Maybe it’s because of the stress of undertaking another work week, or the stress of too much relaxation or partying during the weekend and we are not strong enough to handle another work week. In either case, it’s good that most heart attacks don’t happen on Friday’s…because… Read more »
The Present to make the Past count for something great! We’ve all done things in the past that was not our best attempt, and in those instances, we don’t really have anything to show for it, except that it was not our best. But all that is now in our Past, was once in our… Read more »
We get beat up…in life sometimes, with it’s twists and turns. Unexpected detours, delays and obstacles can be de-motivating at the very least, leaving us feeling like we sustained a little bruising and with an occasional “fat lip”. Understanding this, we need to not beat ourselves up in our own mind. We need to stay… Read more »
To make your world shine bright? Will you take a relationship to the “Next Level”? Will you take a project that you are working on, to completion? Maybe help someone lift their outlook for the future? Or simply smile at everyone around you. What ever you decide, just be mindful that there are unlimited possibilities… Read more »
Why live in the Present? Because wherever we go, there we are. So when we think about it, why do we keep going places in our lives and not “be there” when we arrive? It’s not about not wanting more out of life, but we need to remain mindful not to be in the present,… Read more »
When we are in on of those “zones” where everything seems to be “clicking”. And one thing that makes those “zones” feel great, is that they come in streaks and sometimes they leave earlier than we’d like. One way to keep the “zone” around us for longer periods of time, and have things keep “clicking”,… Read more »
From a great golf buddy of mine, Dimitri, a long time ago about how to position yourself at work. He said, “Always remember this son, it’s very important to make sure you advance your way up…into a position to steal”. He meant well, but probably not the best advice I’ve ever received. Take it from… Read more »
“Just be yourself”. It has high meaning for us, others and our life. It’s about letting our guard down, and letting our true selves shine through, allowing the real “us” to be who we are. We don’t have to worry, our reflexes will keep us safe, and when we “just be ourselves”, we can bring… Read more »
Some habits are good for us and some not so good. For the ones not so good…instead of feeling guilty, maybe we might want to embrace and really enjoy our habits that may not be so good for us. And if we do, we can then really enjoy not doing them when it’s time to… Read more »
With the inspiration of one, but it usually takes form, with the help of others. So when we are oloking for success to go past the starting stages, we just neeed to turn the “m” in me, upside down, creating “we”. Yours in “Full Success” – Coach