Posts Categorized: Uncategorized

OK Folks…

We are going to be peppering the daily blogs with more goals setting, not every day but we will be putting out a good dose…Why?? Because this is the beginning of the year and is the best time to make your solid game plan for 2008 as opposed to making them in the fall. And… Read more »

Prioritizing and making a…

“To do” list for what we want to get done, is paramount to getting things done. Have you ever gone to your computer without a plan, and end up sitting for a couple hours, surfing the web and in the end, get nothing really done that you intended to do? It’s a common challenge. But… Read more »

When I was a kid…

All pools weren’t concrete and plaster. I grew up with blowups, metal walled and dough boys, and the game was to “Blow the water out of the pool”, as much as possible, the more the better. We did “cannon balls’, “watermelons”, even the “Pittsburgh plunge” and an occasional “wagon wheel whip”…and the winner was the… Read more »

We can all increase…

Our chances for a long and healthy life, simply by doing things that will result in a long and healthy life. We all know about eating and eating healthy stuff, so maybe we should just do a bit more. Exercise is paramount in keeping the body young. “if we don’t use it, we lose it”… Read more »

Romance doesn’t only…

Have to mean turning up the intensity on a love relationship. Romance can be part of all that we do. When we see the beauty in everything we see, we can fall in love with all that there is. Looking at nature can be a beautiful sight, and what ever we eat can be delicious…just… Read more »

Balance is not just about…

Our personal and professional lives, it has to do with our emotions, as well. Staying in balance with our emotions can help us to best handle all the “moving parts” in our lives, which, for all of us, is sometimes too many to count. Keeping our emotions within balance or “in check” allows for the… Read more »

All we truly need…

For motivation and even inspiration, is a good Purpose. A Purpose is simply a reason for doing something. And for us, our reason, can be all our own. Do we eat well, to lose weight, feel better or look good in our swimsuits? Are we nice, to have people like us, to make others feel… Read more »

Your can’t burn…

The crazy candle at both ends, otherwise there is nothing left in the middle. So get crazy when you need to, just remember not to burn it at both ends. Yours in “Balance” – Coach

What’s the deal about “regrets”?

A popular saying is: “I don’t have any regrets, because I am happy in my life now, and the regrets were just part of my journey that got me to where I am at today”. That’s true, because in the above saying, they would most likely be talking about learning a simple lesson – that’s… Read more »

“Finding My Passion”…

Is one of the most asked about topics I receive. To find your Passion, just think of what you are passionate about, or what you find totally engaging to you, and when you do it or think about it, time flies by. Once we find our Passion, we can then seek out how we can… Read more »