Posts Categorized: Uncategorized

Time for some…

Spring cleaning within our bodies? Sure, Spring is the time for “spring cleaning everything”. And nature has prepared everything for us to do just that. Warming weather and sunshine is there for us to move more and get all our organs, tissues and muscles to get moving again, and to help us clean our body… Read more »

Lessons learned early, don’t…

Always stick around. As we grew up, we needed to learn the stove was hot, and when we lacked poor judgment on our bikes, we paid for it with cuts, scrapes and bruises – and knew it was our fault, and we learned. In school, we learned that not doing school work or studying properly,… Read more »

The Future…

Is the “Present” we will receive tomorrow…and it’s always best to wait until the present arrives. In doing so, we can better live in the day and the moment, and make the best out of what is today and not worry about what tomorrow will bring. A “Present” will come tomorrow, and that’s all we… Read more »

Are your goals…

Getting in the way of having fun? If they are, we may want to bring them back a notch. Goal setting and goal getting should be fun, but occasionally we set our goals so big that they consume our lives and doesn’t leave a lot of room for anything else. Just “better than before”, not… Read more »

Since life is all…

About relationships, we need to figure out if we are doing the best we can, to create some cool, long term relationships. Do we compliment and praise as much as we should? Do we acknowledge others and recognize others for who they are, and how special they are to us? Or do we think only… Read more »

Is it your dream…

Or is your dream, your passion? Good question. And if we can provide the answer and turn our dream into our passion, then we will be living our dream, and living our dream life. Yours in “You can figure it out” – Coach

King vs Double?

Have you ever been in a king-sized bed that felt like a double or a double that seemed like a king?? What prompted your perception of either something being larger than it was or smaller than it was, my friends, was brought about by your state of mind. When something feels bigger or grander than… Read more »

If I was to diagnose…

All of the people who read these blogs… It would be a diagnosis of being born with too much Awesomeness. The most common side effect is an over abundance of haters, but no need to worry, you will survive:) Yours in “Keep Bringing it” – Coach

Between birth and death…

Is life…and is the time for living. We’re talking about really living, not just being alive. We have the ability to choose what we want to do, and how we want to do it, and at one end of the scale, we can just drudge along or on the other end we can be totally… Read more »