Posts Categorized: Uncategorized

First, I was dying…

To be old enough to get my license and drive a car, Then I was dying to finish high school and go to college, Then I was dying to get a job, get married and have kids, Then I was dying to to have my kids grow up and retire, Then I realize, I am… Read more »

Need a stress reliever?

Take a good look around you and what’s cluttering up your life. Too much “stuff” that is left undone, research shows, causes stress and doesn’t allow us to clearly focus…because of the “stuff” that we know, eventually has to be handled. So, from time to time, we need to take a “time out” and handle… Read more »

The moment we start to…

Count our regrets, instead of our blessings, we have lost the game. Regrets, yeah, we probably have a few, but not enough to count. After all, we are now in the present and we are a product of all that has gone on in the past. And regrets are just living in the past, and… Read more »

What is the tune…

That keeps playing in your head? It just may be part of the “tone” you are setting. To set any tone, one must create a vibration or “vibe”, with a certain frequency. Does your “vibe” give off energy, or suck energy from others? Do you give off a “vibe” of abundance or lack…or one that… Read more »

All of us have…

Challenges from time to time. And what has worked for me, and many that I have coached, is to put the challenges into proper perspective. What needs to be done is to stop everything…and take some time viewing things much bigger than yourself, like the ocean, the forest, the desert or the vast night sky…. Read more »

We never really know…

How far the ripples of our decisions and actions go. But since we are all powerful beyond measure, we must understand that they flow far beyond…just us. How far? Who knows, it’s not the point, just knowing they flow – is reason enough to be mindful of what we think and what we say and… Read more »

It’s easy to be a…

Monday morning quarterback, putting our two cents in, when the deal is over. And it’s even easier to chat from the cheap seats, and saying how we could have done it better, once it’s done. What is more difficult, is to put in our own input while the deal is still going. It’s not only… Read more »

The Greatest Joy of Living…

Is the Joy that comes from Giving. Sounds “corny” but it is true. Thinking back, we may first think that our greatest Joy has been when we have really excelled and taken things to the “Next Level” but when we really dig deep, it was the times when we saw another’s face when we gave… Read more »

Antioxidants – What’s the deal??

An antioxidant is a molecule that helps slow or prevent oxidation of other molecules which can produce free radicals. Free radicals attack molecules by capturing electrons thereby changing molecular structures…starting chain reactions that damage cells. An antioxidant works by “giving up” an electron or electrons to other molecules, stopping or preventing the free radical and… Read more »

It’s not work…

It’s Practice. Spin it and Win it! By doing something on a repeated basis, we only get better at it as we do it. So why not think of it as practice and see just how good we can get. Remember, it’s not what we do, it’s how we do it. So whatever we do,… Read more »