Posts Categorized: Uncategorized

Your Crowning Jewel?

We all are kind of good at some things and even better at others. Whether it be because of a gift or talent that we were born with, or maybe a skill that we have learned or simply something that we love to do. Let’s stop and think to figure out what we are tops… Read more »

Do what you dig…

So you can dig what you do. It’s a “dumbed down” version of the confusing “Find your passion and you won’t have to work for a living”…which is the saying that has resulted in many asking me, “What does that mean”? It means…just find out what you dig to do…and do it for a living…. Read more »

Call the Fire Department…

Because someone’s game is on fire! We can all see and feel when someone’s game is smoking hot. Whether it’s in our own lives, someone else’s, even a company or a team. Sports is a great example…once a person or a team is firing on all cylinders, they go on unstoppable streaks, and can’t seem… Read more »

Rules of the game…

Are there for sports, but when it comes to the game of life, it may be time for you to change the game. Doing the same thing, day after day and year after year, may get results but you can always change the game and get an even better outcome. Why not do things a… Read more »

Records are made to be Broken…

Although some just want a new record without paying the toll. Breaking records are the sum of many parts: Determination, Consistency and Perseverance are paramount to this process. These factors are also the mainstays in taking it to the “Next Level”. Since Structure dictates Function, re-thinking how we do things, to break a record, and… Read more »

Let’s not end up like…

Sisyphus… The cat in Greek Mythology who had to roll up a huge stone up a steep hill, just to watch it roll back down, and continue to do it for eternity. He was made to do this because Sisyphus wasn’t too kind to people. He would kill, and pretty much take whatever he wanted,… Read more »

Are you training…

Your body to the shape you want it to be in? Focus – Time – Repetition,  will do the trick. By consistently moving (Repetition) the part you want to change (Focus), over a period of time (Time) will challenge the muscles in the area to grow due to the stress applied to it, and will… Read more »

I couldn’t have done it…

Without you. But really, I could have, but I could never have as much fun doing it…without you. Isn’t that what it’s all about? Having fun, doing something…and sharing it with someone else. Yours in “You bet it is” – Coach

I’m so excited…

I have goose bumps all over just thinking about all the great things and possibilities that await each and everyone of us in the future! I couldn’t have more chills and goose bumps with an ice bath! I know you feel the same way, when you really, I mean really take the time to think… Read more »

Whistle while you work?

The saying has been around for quite some time and it really does have meaning. It basically means putting in a little fun and happiness in your work. Occasionally, work may demand all of our attention, but the majority of the time, we can put a little fun and happiness into it, while thinking about… Read more »