We breathe, is the perfect mixture to to keep us healthy, but how can we get more of it? Oxygen, in the right ratio, has wonderful health effects…bacteria has a hard time living with oxygen, and most every organ and tissue in our bodies function better with it…and the more the merrier. The only way… Read more »
Yes there is a nice correlation. Positive thinking can help our body naturally release endorphins, giving us that euphoric feeling, the same way opiates do, but without the harmful side effects. Even feeling positive about things, or believing something to be positive…or will work, does the same thing. Just like a placebo…where you believe it… Read more »
Because I know we All can get happy at the drop of a hat. Whether it’s in a super market, standing in line, at a restaurants or at work…we may just bust out in sheer unbridled laughter, which usually puts the kibosh on anyone even trying to be serious. We can attempt to not think… Read more »
Of Success, undefeated”. Yeah, sure you did. We would like to think that we have been 100% successful, but we haven’t. As a matter of fact, most of the super successful have encountered more defeats that wins. And it’s the defeats that have given them the knowledge and motivation to become even more successful. So… Read more »
Work as it is your first day, and live like it is your last, Love without boundaries, and forgive as soon as possible, Never stop smiling, and you are sure to have a blast. Yours in “Solid Plan” – Coach
Not only in achievements, but in lessons learned, lives touched and moments shared along the way. So if you are around some folks that you have not seen in a while or ones that you see often and are important to you – why not make some memories. “If it is to be, it is… Read more »
To attain, when we persevere. Yes, virtually anything can be achieved over time. This is what we must be mindful of, when we set out our goals. Not only must we stick with our goal, in order to attain it, but we must keep in mind to carve out the time needed to reach our… Read more »
Becomes our reality. If we say: we are not worthy, we have limits, we can’t, we don’t believe in ourselves, we are not gifted and never deserve the best…we will create our lives accordingly. But if we change our self talk into…”I hold my head high, I always say I CAN, I always make myself… Read more »
Or an Imitator? It’s OK – either way… Imitating is a great form of practice, as you hone your talent and skills towards your passion. Let’s face it, we have to practice the basics before we can make things our own – and following someone or something else as a guide, is a great way… Read more »
Disturb us, let’s not kid ourselves. And they usually do so, when we allow our thoughts to become a tad less than positive…when confronted with challenges in our lives. But things happen, that’s life… So when things do disturb us, we can: 1. Get more positive and get past it. 2. Spin it and Win… Read more »