In our life’s journey, it’s not all roses…there are some twists and turns, ups and downs and even an occasional bloody lip. And on the way, we sometimes pick up unwanted stuff whether we allowed it or it just hopped on board uninvited. We have enough to deal with in life, and don’t need a… Read more »
“Live” foods are simply foods that “grow”. When we look at our eating habits in an evolutionary manner, we have come from eating “live” foods in the not to distant past to eating foods that are manufactured or processed which has stripped and altered the food from it’s original state, not to mention foods that… Read more »
Things that are bad – people gossip. When we do things that are so so – no one notices. When we do things that are good – people notice. When we do things that are great – there is word of mouth. When we are the “best in show” – people brag, and want to… Read more »
Sam is a giver. Always wanting to help you in any way he can. So the other day, he said, “Dad, I have a couple of thoughts for your blog”: “Smiles go for miles”. “Dont shurk work”. That’s my boy! Yours in “Thinking Right” – Coach
Regardless, if we are asleep or awake. And many of us worry that we are racing against the clock. We’re not advising that we waste time, or think that we have unlimited time in our lives to what we want. We are just saying that we need not worry about time, and the clock ticking,… Read more »
Sure we have our ups and downs, ins and outs, ahead and behind, we can go on and on, it’s just called balance, everything in life has balance. We breathe in oxygen and breathe out carbon dioxide, plants do the opposite. The tide rises and then retreats, there is day and then night. So what’s… Read more »
1. Breathe – When we are stressed, our back muscles tighten up in response, not allowing for full expansion of the rib cage, so unless we consciously think about taking some deep breathes from time to time, we are starving our body of oxygen, continuing the process. 2. Exercise – This let’s us get out… Read more »
Many that want to have passive income, instead of trading their time for money. Good idea, but their plan is not to create it, just to have it happen. Maybe they should focus on creating something that would generate passive income as a result of their hard work. From every harvest…first comes planting, cultivation and… Read more »
Focus on the shopping “Loop”, We need to eat and for most of us, hopefully the grocery store is the place where we get the majority of our food as opposed to eating out, for obvious reasons. But shopping in grocery store can be just as unhealthy as eating fast food, if we aren’t mindful… Read more »
And good always helps. That is a good thing to remember, when it comes to our thoughts. Thinking good is paramount in having our bodies chemistry working at it’s best, allowing our health to be tops, and thinking good also helps us to focus on the positive…which allows us to have the positive come into… Read more »