Posts By: Dr. Vik

Taking it to the “Next Level”?

An employee, who recently set a 30 day goal…finally broke though. He was admittedly poor with making goals and accomplishing what he set out to do. And since he has been putting things off for too long, he decided to make a goal, with little hope of actually achieving it. But he made his goal… Read more »

Give me some water!

Our bodies are mostly water and we should really replace about 2.4 liters of water through drinking and the foods we eat, or take your body weight, cut it in half and that’s the amount of ounces daily, of fluid intake recommended. But many of us follow this daily program: Breakfast: Coffee (diuretic – which… Read more »

We can all talk about…

What it’s about, but it’s about – that’s it. We can also say, “it is what it is”…or “it just is”, and it won’t change one iota. So in understanding that talking about, what it’s about, won’t change a thing – maybe we could talk about what it’s going to be, or could be. Not… Read more »

Customer Objectives?

Are probably the same as personal ones. Concerning relationships with customers, clarifying into 3 objectives makes sense: 1. Create a relationship. 2. Have them feel good about their purchase – or investment with you. 3. Have them feel good about themselves. So whether it’s a business or personal relationship – keep to the objectives. Yours… Read more »

Ever make a financial blunder?

We all have, and if life gave us do-overs, it would be great, but that’s not how life works. Losing money is never easy because making it can sometimes be difficult, and making up for lost money can mean working double time or maybe just smarter. But understanding our mistakes and poor choices when it… Read more »

What’s Clouding your…

Decision? From time to time, we fail to “pull the trigger” when it becomes to important things with in our lives. Do we make the move? Is now the right time? Will it it backfire on me, instead of making progress which is intended? Remember, “No decision is a decision”. So we can always stay… Read more »

If you think you have…

A wonderful life…You will continue to have a wonderful life, for all that comes into your life that is not wonderful, you quickly discard, as it is not part of your reality. WOW, how sweet is that?? Yours in Choice – Coach

We have to train our…

Body and our minds, otherwise our body and minds are not trained. May sound a bit rhetorical, but it’s true. Our minds and bodies are a “clean slate” when we are born. So it’s up to us on how we train them. We have the choice of training them with “good” stuff which help us… Read more »

When you write it down…

I have had many employees come to me with unbridled excitement concerning their last years goals. The overwhelming reason for their excitement was the fact that when they went back and looked at what they choose as their goals for last year…they all actually came true and many exceeded their goals!! This is because when… Read more »

If we are all free to choose…

Why do some of us make poor choices that consistently puts us behind the eight ball? Well, the fact is, our choices are put into action by our thoughts, and that is the root cause. If our thoughts are based on past baggage, poor self talk or a low self esteem, we tend to make… Read more »