Posts By: Dr. Vik

When balancing out…

We need to remember to get “out” side. Sanitariums of the past had the recipe, when folks needed to balance “out” their lives. Set in beautiful settings, the “patients” we urged to slow down and take in what nature had to offer, like long walks, sitting on a park bench beneath majestic trees, surrounded by… Read more »

In any game…

Whether it be the game of life, work or play…on paper, there can be favorites, and also a projected “Winner”. But we don’t play on paper. This is pretty cool, because when we play our game, we often times receive doubt, opposition or resistance from others – which sometimes gets in our heads. But last… Read more »

We all mess up…

It’s just a part of life. When we do, why not just admit it and use it for a lesson, on what not to mess up on in the future, and apologize if needed. In doing this, we can cut the guilt which only keeps our focus on what we messed up on, and in… Read more »

Keep picking out…

Things you like about yourself, and be thankful that you have them, because before too long, what you once liked, will be gone. Many people try to hold onto things that go away, and become attached to loss. Your perfect physique and good looks? – Over time, gravity beats out exercise, and things lose form…. Read more »

Inspired Thoughts

Many of us have them and some more than others. Inspired thoughts… They are the creative thoughts that seem to come out of no where and leave just as fast. Inventions, dreams, visions and the impossible come from these inspired thoughts. Isn’t it frustrating when you have a fantastic inspired thought and try to remember… Read more »

We all make Mistakes…

It’s OK, we’re human, but the deal is that we need to “own it”. Passing the buck, shifting the blame, and being the victim are all really cute ideas but don’t really handle the situation, although some think they do. Oh, and the masters of the one’s who don’t “own” their mistakes create all sorts… Read more »

Same event, different descriptions??

Yes, research has shown time and time again that observation of the same event produces different descriptions of the event…how is that so?? It is because observations are made by people and people view things differently…why?…because they “flavor” the event on how they think or were thinking at the time of the event, making the… Read more »

Just because someone…

Says “No” to you. Doesn’t mean you have to say “No” to yourself! We have all experienced more “No’s” in our lifetime than we would like to admit, and when you really think about it, they usually have come from someone not really understanding us, or what we were asking. And the one who accepts… Read more »

Think too much?

Some of us do, and that’s why we just need to get “out of our heads” once in a while and let things flow…and relish the moments. What make us different from other species is our unique cognitive abilities of “thought” which allows us to process information and intellectualize. It’s quite useful for opening a… Read more »

Gravity can’t hold down our dreams…

Either can life. Dreams are ours and no one else’s…and are part of the virtually world in make up and not part of the physical world, therefore dreams cannot be altered, changed or canceled by anyone or anything but us. So who is standing in the way of our dreams? – Dr. Vik, The Culture… Read more »