Posts By: Dr. Vik

We are what we…

Repeatedly do. Some like to not think so, and try to be what they’re not, but people see through it. So, what we do…is really who we are. And we are viewed and measured, like it or not, by what we do, or by our actions, if you will…it makes sense, because how can we… Read more »

Sometimes, we need to…

“Soak” it all in. Not to “zone out” but to “zone in”. We all need to “soak” on, the big picture of what has been going on in our lives, and to make a check list of what has worked and what hasn’t. And within the process, we need to “zone in” on what we… Read more »

How would it be…

To have someone say “It sure must be pretty cool being you”? Sweet, eh? Well, people notice, not what you do, but how you do it. Whether you drive a bus, teach, or sweep the streets – it’s not what you do, but how you do it…that makes the difference. Do we do what we… Read more »

More Water…

In the May 10th blog titled “Starting to heat up, Folks” we talked about the importance of water, and based on the experiences of my colleagues and myself, we have learned that we as a nation are dehydrated and it results in health issues. To re-cap the amount, consuming 1 ounce of water for every… Read more »

We all have to put up…

With something. We’re not talking about settling for something that we don’t want, we’re talking about putting up with what we don’t want, allowing us to keep our focus on what we do. It’s life – There are many things in life that are, most likely, not what we want, but we have the choice… Read more »

We are not wired…

To remember pain…But we are wired to remember happiness. Here’s the deal…When we think back to a time when we had pain, we cannot recreate the feeling, only remember the event. Whereas when we think back to a times of happiness, we not only remember the event, but we can recreate the feelings as well…. Read more »

Fired Up?

You bet! I’ve been talking to a lot of people lately and their vocabulary has been changing. From last years defensive talk of putting their helmets on and attempting to fend off the blows that the recession have been dolling out, to “enough is enough” and switching their mindsets, to that of going on the… Read more »

Happiness and Health?

You bet – Happiness has a big deal with your overall health! Being unhappy or sad, go hand in hand with some pretty unhealthy habits, such as over eating, laying around all day, smoking, drinking or doing drugs. And even without some of the unhealthy habits, depressed people have an increased chance of getting diabetes… Read more »

Don’t betray your DNA…

Your ancestors, most likely, have struggled and worked hard for you to be where you are today. So why not take the torch and keep the light shining bright, by taking YOUR life to the “Next Level”. –          Dr. Vik, The Culture King

Fear can be a good thing…

It has been our evolutionary friend and without fear, we would have perished long ago. So understand, you don’t have to conquer all of you fears, just keep the ones that keep you safe and alive, and eliminate the ones that don’t make sense. Yours in Flowing with Evolution – Coach