Posts By: Dr. Vik

The one thing we can give…

And still keep, is our word. Pretty Cool, eh? People “buy” relationships, and the one investment that is most highly prized is trust. Coming through on our word, and always being able to back our commitments is not only something people can depend on, it can help be a safe haven for many, in this… Read more »

“How” to Balance

I’ve received a lot of feedback on the “Balance” blog from yesterday and most of it was coming from people having a hard time letting go of work once they are at home. It’s a common challenge, but what works and has worked with the people I’ve coached is a couple of things: 1. Make… Read more »

A Deadline is…

1. The time which something MUST be finished or submitted, the LATEST TIME for finishing something. 2. A line or limit that MUST NOT be passed. And in working with a team, adhering to the definition of “deadline” will allow progression involving others to proceed as intended, otherwise your involvement of being a timely asset… Read more »

Experiences have…

A lot to teach, and that is why we should take the good and the bad with a learning approach. We don’t always get things right the first time, that lesson started for all of us when we learned to walk. And experience comes over time…”we can’t put an old head on new shoulders”. Remember… Read more »

Life’s Journey

A struggle or adventure…it’s your choice on how you perceive your journey. Many times we don’t start moving forward in our journey because we are comfortable with what we have…people even stay in a “Rut” because it’s cozy plus they can feel both sides, and other times we just get too nervous about what may… Read more »

Possible or Plausible?

Could be both! Possible, objectively means to be capable of occurring. Whereas Plausible, subjectively means believable and worthy of confidence or trust, which is derived from YOU and your beliefs. Most all things are Possible, yet your belief of it being Plausible, is what gets it done. Yours in Making things Possible – Coach

Friendship means…

Different things to almost everybody. We are all born with, and develop certain characteristics which makes up part of who we are. These characteristics allow for the attraction in friendship and can vary widely, some may be seeking someone to confide in or feel secure around, while others may be looking for a mentor or… Read more »

The older the berry…

The sweeter the juice. Yes, since things mature over time and with age, they can be harvested to bring out the maximum desired results. But in today’s society, the “McDonald’s” factor of wanting it now and demanding a forced result before it’s ready, often times, makes us “pick it” before it’s ripe. We must be… Read more »

For the most part…

We, as humans, don’t store much protein in our body. What we do store is fat and sugar. So in our diet we need to make sure we ingest enough protein to keep our muscles in top form, especially when we are exercising the muscles…because there is not a lot of reserve. – Dr. Vik,… Read more »