In nature…whether it be the tides, stars, weather, or pretty much everything else…things are constantly changing.
The same goes for our lives. So why is it so hard for some of us to accept change?
Life and history shows that we resist change because we, as people, like to give the minimum to get the maximum, in our everyday lives and save our energy for what we feel is the most important to us.
We really do like change and mixing things up – just not in our daily lives or routines, which can be the stuff we do “subconsciously”, meaning we don’t have to think about it, or put our energy towards it.
“So don’t change or mess with my routine” is what we really mean – but life is life, and it will get messed with – so accept or resist – our choice:)
Yours in “Flow with it” – Coach