Posts By: Dr. Vik

I’ve had the Pleasure of…

Having a chat with many who have shared their challenges with me. A common thread that weaves through most all of the conversations is that the people all have been intently focusing on the challenges in their lives. They have “Spun it and Won it” by redirecting their focus on What is good in their… Read more »

Switching things around…

Can help us take a “breather” while still moving forward. I used to take care of folks that ran in the Boston Marathon. When I asked them how they can keep doing the same thing, over and over again for the whole 26.2 miles, they would respond, “We change things up…with our running and our… Read more »

Whether we are ready…

Or not – occasionally we get hit and sometimes blind sided by a situation in our lives that can have the impact of an “Emotional Tornado”. We cannot always control what comes into our lives, but we can always be in control of what comes out of our minds. So if you are unexpectedly hit… Read more »

Who’s your Coach?

Many have asked me “Who is your Coach”? Which is a great question. I have had many coaches in my life and now my coaching lies with some of my past coaches and mentors along with my family and some close friends. We all need someone in our lives that we can rely on to… Read more »

Possible or Plausible?

Could be both! Possible, objectively means to be capable of occurring. Whereas Plausible, subjectively means believable and worthy of confidence or trust, which is derived from YOU and your beliefs. Most all things are Possible, yet your belief of it being Plausible, is what gets it done. Yours in Making things Possible – Coach

Doing it Right…

Is a pretty good recipe for success, whatever the case may be. Even though there is no universal “Right” way in every situation or by definition,  we seem to know in our hearts the “Right” way. So if it takes just a bit more of your time or effort…I personally cannot ever remember a time… Read more »

Jim, Paul and Rex…

Jim, Paul and Rex… All liked food, but they liked different kinds. Jim liked fast food and ate it every day. Paul liked junk food and ate it every day. Rex liked fruits and vegetables and ate them everyday. Even though they ate one day at a time, what would you think were the results… Read more »

One of the best forms of…

Inspiration and Motivation, for me at least, was when people told me, “I couldn’t do it”, or “It can’t be done” – Loved it. It would serve me up 2 great opportunities: 1. I would think hard on why they said it, and to reconsider what I was going to do, to see if it… Read more »

If we had a Car Worth…

A Billion dollars, we would probably wax it and take care of it with great pride.. On the front on the30 Day Goal piece that I give out is a Billion Dollar bill. It represents that we are ALL worth at least a Billion Dollars. It may sound strange, but I ask the ones that… Read more »

Thought Range?

By keeping your thoughts in the range from neutral to positive, you are able to create the outcome in the same latitude. It is because our attitude and choices are derived from our thoughts…pretty simple. Your in Creating – Coach