Posts By: Dr. Vik

It’s easier to give than to take?

Yes, when we are talking about our daily calorie intake. Most of our calories we take in per day is “usually” around the same amount as we are often considered creatures of habit…if we stick to meals and nothing in between. But is is much easier to “give” our daily calorie intake a bit more… Read more »

“Stop” is a precursor…

…to “Go”. Just as action is always preceded by inaction. Therefore,  stopping and inaction doesn’t have to be a viewed as a waste of time…it is a time where you can plan, meditate, focus or just plain get ready for the “Go” part. So remember to take the time to stop before going, it just… Read more »

In tough situations…

It’s still our choice on how we respond or react, even when we are faced with the super tough situations – concerning lying and cheating. We need to keep to our own game as attempting to get even, in the same manner, will cause more damage. Just understand that the one who has lied or… Read more »

Obstacles…

Are not meant to stop our dreams. Obstacles are a way to figure out a way around them and a measurement of how bad we want it. Yours in Obstacles – Coach

A Ship in a Harbor is Safe…

But that’s not what ships are built for. Is there anything in your life that is staying in the harbor that you are not taking out to sea?? In coaching, I have found that people do not have a fear of failure, they have a fear of success…. They stay within their comfort zone or… Read more »

How do you sum up…

Your life so far? Is it a “spiral of despair” or a “circle of beauty”? In both cases, it’s a clear reflection of where our thoughts have been. Negative thoughts and expectations create the same in our lives, by our thoughts directing our decisions and actions, just as positive thoughts and expectations create the same…. Read more »

Bad news, just left the office…

And started to make his way home. He didn’t start the day being bad news, but he sure will finish the day with it. He stopped by the grocery store on his way home and gave the clerk a bit of his bad news in the way of letting her know that she was slow… Read more »

I thought it would be…

Just an ordinary day. But then I start thinking about, what great things are going to happen today? Every great day has to start somewhere, and you might as well prepare for it. Some great days may not be as as great as others, but looking forward to them will keep our senses heightened to… Read more »

In your “Next Life”…

You can do it differently. You can choose to be someone else. But I’m having so much fun, that in my “Next Life”… I want to come back as me! Yours in “Coming back as You”!! – Coach

There are a million…

Things that can annoy, worry or irritate us – don’t let them. It sure is easy to allow those negative things take over our emotions. So why not…Let the million things…that can bring us joy, happiness and love in. It’s Most likely the better choice. – Dr. Vik, The Culture King