In the May 10th blog titled “Starting to heat up, Folks” we talked about the importance of water, and based on the experiences of my colleagues and myself, we have learned that we as a nation are dehydrated and it results in health issues. To re-cap the amount, consuming 1 ounce of water for every… Read more »
It’s most likely a lot bigger than when we were born. We’re not talking the real world, but “Your world”. Remember back when you were a small child – your entire world was your bedroom – the place where we all slept, played and had dreams of what we wanted to become. As we grew… Read more »
Last week and he said he figured it all out. He said, “He was going to live until he died”. For me, it kind of wrapped it all up. I guess the only thing for us to do, is to choose just how we want to live until the inevitable. Pretty cool, and totally up… Read more »
Is always the best. How would we like to have our vacation be top of the line? How would it be to dine out and be told that our main course is all made out of top of the line ingredients, made by top of the line Chefs, in a top of the line kitchen?… Read more »
But it depends on who I’m with. No mater how we slice it, we are with me, myself or I, when we are alone…so we might as well get used to it, and enjoy ourselves. After all, it is You that takes care of yourself. You feed, dress and bath yourself. You also pick your… Read more »
Relationships are one… Of the most cherished things we can create. One of my greatest mentors, fondly known as “Grandpa Cowboy”, who has since passed, let me in on a nugget that I will never forget. He said, “Laddie, when you get old, if you need more than one hand to count your true friends,… Read more »
They happen for us. When things happen to us, we become the victim, and when things happen for us, we are in charge and it is up to us, what we do with it, or what we do about it. It’s all about perception. Whatever comes our way, comes our way, and it is up… Read more »
What happens in the first hour of your day usually sets the tone for the rest of the day to follow…either positive or negative. What has been proven most useful to get the best out of each day is to be proactive and “Set Your Own Tone” for the day. What is needed to “Set… Read more »
At different points of time in our lives…it’s part of living, and it’s also part of having ups and downs, that’s all. But when we feel defeated, our stature is cropped to match our thoughts. It is in these times, we need to pull our shoulders back, put our chin up and move on, replacing… Read more »
Having a chat with many who have shared their challenges with me. A common thread that weaves through most all of the conversations is that the people all have been intently focusing on the challenges in their lives. They have “Spun it and Won it” by redirecting their focus on What is good in their… Read more »