Posts Categorized: Dr Vik’s latest news

Is it True??

Not everything we see, read or hear is the truth. BUT, we seem to be “wired” to react as though it is! To maintain inner peace, we must not react to everything we see, read or hear. Introspection must be done if a repetitive topic keeps coming up, as feedback for us to change for… Read more »

Create or Fix, Your Choice

People have the innate ability to create. When we are through creating, we have a natural default, that is…when we no longer create, we “Fix”. So without creating our future, we tend to want to “fix” the present, and that is simply finding out what is wrong and attempt to change it. Even if there… Read more »

Tough times never last…

But tough people do. Looking back on our tough times from the past, we can see that the tough times made us stronger and in most cases, the really tough situations, have allowed us to change course and ultimately, were really blessings in disguise. If everything were easy, there would be no resistance and with… Read more »

When goals are…

Ready, they are ready. Some of us use the “All or Nothing” in goal setting and it should really be “Better than Before.” But in reality, sometimes when we set a goal, it may lose priority…and we either stick to our goal until the bitter end, or we quit and feel guilty about not achieving… Read more »

Making a Goal is just like…

Planning. We all know how things go in our lives…it seems like we often don’t have enough time to fit things in, or do what we really want to do. But when we set a goal or make a plan, our goals and plans usually work out and get handled. That’s because we have declared… Read more »

Your skin is your bodies largest…

Organ of elimination. Summer heat and dryness being combated by lotions and creams may leave your pores clogged and thereby reducing your skins ability to do it’s job. You can take proactive measures by brushing you skin with either a wet or dry brush or washcloth to help to open up what needs to be… Read more »

Does it hurt?

If it does – it usually means one of two things: 1. We are either doing something that is not right for our body. 2. Or we are pushing our body past it’s previous “Limit”. That’s the fuzzy part. When we are doing something not right for our body, our innate alarm system rings the… Read more »

Start a Great Week

WOW, just back from the weekend! Time to start a great new week!! Why is it going to be a great week??? Because You say so. That’s right, You say so. What does that have to do with Health Awareness?? Mental health is paramount for happiness. All the health and wealth in the world won’t… Read more »

Friendship means…

Different things to almost everybody. We are all born with, and develop certain characteristics which makes up part of who we are. These characteristics allow for the attraction in friendship and can vary widely, some may be seeking someone to confide in or feel secure around, while others may be looking for a mentor or… Read more »