Posts Categorized: Dr Vik’s latest news

Baby Steps…

In coaching, I have seen individuals, teams and departments take it to the “Next Level” when they work out a solid game plan and don’t rush the process. Regretfully, I have also seen disappointment when they attempt to rush it as well. Like when you were a kid and cut your fingernails too short…you have… Read more »

Date Night??

Why not?? If you’re single, in a relationship or with a family…date nights are pretty sweet. Make it the way you want it, get dressed up, rent a movie, have a special meal! What you do is not as important as the feeling you get in the anticipation of date night and the reality of… Read more »

Who would you like to show…

Your Angry side to? When the top flies off from all the steam and your blood is boiling, is there someone special you would like to show it to or will anyone do the trick? Some of us like to show it to our families or best friends…or maybe a co-worker? We may be showing… Read more »

Getting together…

With friends, is important. We all can spend time alone to help us with our thoughts of who we really are, but spending time with our friends can help us with what we are all about. So let’s all make an effort to spend some time having fun with our friends, because if we don’t…the… Read more »

Sometimes, we don’t need to…

Give ourselves a “back door”. As Cerebral thinkers, we usually include a trap door or escape hatch to allow us a way out if our plans don’t work…it’s just a part of our inherent quest for self survival. But when our plans are for taking our lives to the “Next Level” we may want to… Read more »

Bring it back…

Or reign it in, if you will… With May being Health Awareness Month, I have met with a lot of people that seemed discouraged because they have, admittedly, not been mindful of their health and the choices they have made. Understand…The Past is the Past~ No need to use your energy beating yourself up because… Read more »

Plans change…

And it is always, our choice, what we do about it. Plans change as much as business proposals, once they meet up with the real world. And in knowing, plans change…we need to be prepared to go to plan B or do an end around, in another direction. This doesn’t have to replace our original… Read more »

We are self healing machines…

And we need to understand there are limitations to matter. We are designed to heal our selves within normal limits. We need to take care of our selves in ways that will help our bodies stay healthy. We all know that we need to drink water for fluid, eat good foods so that our body… Read more »

It’s One of Those Days…

Pretty sweet…Today I woke up and I knew today was it. I didn’t declare it to be a great day, I didn’t even have to make it a great day…I somehow just feel it. Can’t really explain it…biorhythm,  circadian cycle,  full moon?? Who really cares, I’m taking it and letting it flow. These days are… Read more »