Posts Categorized: Dr Vik’s latest news

We are all different…

…and that’s the great thing about it. If we were all the same, there would be nothing to talk about. So we must embrace the differences in all, but occasionally we run into that person who is passive-aggressive, scheming, or just outright not the best person to deal with. When that happens, resist the urge… Read more »

Send a letter to get a letter…

That’s the old school phrase for “Pay it forward”. I started many generations ago, and most likely when people started writing letters. “Send a letter to get a letter” conveyed message is that you must first do…in order for anything to be received. Newton’s 3rd law of motion even states: “Every action has an equal… Read more »

A Ship in a Harbor is Safe…

But that’s not what ships are built for. Is there anything in your life that is staying in the harbor that you are not taking out to sea?? In coaching, I have found that people do not have a fear of failure, they have a fear of success…. They stay within their comfort zone or… Read more »

Surprise..?

My 15 year old daughter is a super bright individual, who gets great grades, plays sports and does cheer, but has a pretty good dose of “being 15 syndrome” – that being… the parents, and most others, have no idea about things and sporting a bad attitude is part of the deal. But last Thursday… Read more »

We were born Happy…

And that is a very important fact that we must always remember. We may have grown up in a negative household or have been party to some bad circumstances or situations, but that doesn’t need to take over our attitude. That is because our attitude is made up of how we think and needn’t be… Read more »

Use Discontent as a Motivator?

You betcha. Just like a hot stove, discontent is a warning sign that should be explored. Many people I work with experience the feeling of discontent or anxiety in certain areas of their life. In exploring why they are feeling this way, often times, they have a revelation on what the root cause is. Once… Read more »

Every Generation Needs…

To learn the stove is hot. And in doing so, we sometimes get burned. Getting burned is usually a great lesson for us not to do it again, for the pain of doing it is usually bigger than temptation of doing it again. Just understand that we have to learn lessons in life and occasionally… Read more »

If you’re not good at something…

And want to be…just do more of it. Pretty simple concept, it’s called practice. But many of us want to be good at something “now”, and unless you were born with some really sweet talent at what you’re wanting to be good at, it usually takes a bit of work. No worries though – practice… Read more »

Do you want an area of your body…

To look the way you want it to? Perfect New Years resolution…just “Wake it up”! And we’re talking, waking it up with movement. Moving any part of your body, consistently over time…allows what’s really underneath to start to reveal itself. This is simply because when you are moving an area, it increases the blood supply… Read more »

Like attracts Like…

Your Social Circle is made up by the people you choose. They are in your “Circle” because you get along well, most likely because you have the same hobbies, friends and interests. Studies show, more interestingly, that the people in your “Circle” are also in the same economic level as yourself. In my coaching, I… Read more »