We can ever make is in our Mind and Body…and learning new things to help us is Never a waste of time.
We are not born with all the answers and secrets that will help us be as healthy as possible, and we might have even been raised with some things that are not so good for us, that may need to be changed.
So we need to take the time and slow down once in a while, to gain some knowledge which is all around us…which can help us help ourselves.
– Dr. Vik, The Culture King