Posts By: Dr. Vik

Seeds of Greatness…

Are in every one of us, and it is up to US to make sure they are nourished in order for them to take root and grow. Just like anything that needs care, we are talking about consistency, and not just a once in a while thing. So what are you doing consistently, to allow… Read more »

Rise and Shine!

Yep – The old school phrase used when you woke up and it’s a time tested, powerful 3 word affirmation which we should all repeat, or use as our daily morning mantra. Make no mistake about it – it’s not Rise and Dull…it’s “RISE AND SHINE”:) My wife and 15 year old daughter choose to… Read more »

We all have our own…

Challenges, and sometimes we see the challenges of others, and can’t see whay they can’t handle them. It sure looks easy to us, looking at it from the “outside”. But when we look at our own challenges, like losing that 10 pounds, it may look easy from the “outside”, but when they are our own,… Read more »

Looking at a…

Blank, Full Year Calender, with all 12 months in view, we can see the entire year empty. And in viewing the New Year as a “Clean Slate“, it can conjure up all sorts of scenarios and possibilities that we have the opportunity to fill in. What are we going to do to make this the… Read more »

Are you Vague…

Or are you Clear, when it comes to your Vision of your life? Either way, your future will, most likely, be the same. “Hazy goals, achieve, at best, Hazy results. So be careful on what you want your future to be, because the starting point and the way you envision it, will be the way… Read more »

A Crabopotamus…

Is someone who is a bit more crabby than they should be. We can all be a Crabopotamus, occasionally, but don’t want to be one for long. It’s is our choice to be happy or not, so what’s the big deal to look on the positive side of things or “Spin”, the not so good… Read more »

Our energies…

Go where are thoughts are, and have been. So, just look around at your life and you can see where your thoughts have been, because those are the areas that have been receiving your energies and thusly, your attention. If you see good things around you and in your life, keep up the great thoughts,… Read more »

“How” to Balance

I’ve received a lot of feedback on the “Balance” blog from yesterday and most of it was coming from people having a hard time letting go of work once they are at home. It’s a common challenge, but what works and has worked with the people I’ve coached is a couple of things: 1. Make… Read more »

Do we rely more on hope…

Than our own expectations? Occasionally, we do, but it’s not the best made plan. Hope is bound to include outside help to step up, before we do. It’s our own expectations that gets our wheels turning by our own power, driving towards what we expect. So next time your find yourself relying a bit too… Read more »

What is in our minds…

Is also in our lives. We’ve all heard about the law of attraction, and it’s not just about attracting what we think about, we also seek and find what we think about. If we think mostly about football, it is football that is around us. If all we think about is food, that’s what we… Read more »