Posts By: Dr. Vik

Some people have a hard time…

Helping themselves, and that’s usually because they have some combination of past baggage, poor self talk or poor self esteem, all of which help form our thoughts And that’s OK. Those are the 3 things we all need to deal with on a consistent basis in our quest for getting…and keeping “Our Minds Right”. If… Read more »

Attempt to enjoy…

Your “guilty” pleasures or vice for a change. That way, you can really enjoy it, when it’s time to stop. Why? Because guilt sometimes keeps us in the loop. Yours in a Different Approach – Coach

We always need to…

Embrace plan “B”. Because plan “A” doesn’t always work out. It doesn’t mean that we shouldn’t make every attempt to have our orginal plan become reality, we just need to embrace the alternative…that’s why we made plan “B”, in the first place. Otherwise, we spend our time, energy and emotion on a plan “A”, that… Read more »

Acknowledgment and Recognition…

Are on the “Top of the List” of the things people desire most in their personal and business life. Starting with ourselves, is the best way to get what we deserve, without relying on any external input…which we can’t always count on. When was the last time you really acknowledged or recognized yourself for a… Read more »

Maybe get back in touch…

With the one that has slipped away. Love is for eternity and friendship lasts forever – so there is always time to reach out to the one that has been overlooked, but not forgotten. We all have that someone that we have not given enough attention to, it may be a long lost friend, or… Read more »

People, including…

Ourselves, like “Certainty”. “I don’t know, what do yo want for dinner”? I don’t know, what do you want to do”? I don’t know, where do you want to go”? Sometimes…”Just pick it”. Were not saying that we should all be dictators, but coming up with a decieion is the right way to go…even if… Read more »

Mike and Ike…

Were 20 and 10 years old, respectfully. Mike was 50% older than Ike. Ten years later, Mike was 30 and Ike was 20 years old. Now Mike was 30% older than Ike. Ten years later, Mike was 40 and Ike was 30. Mike was then 25% older than Ike. Will they ever catch up and… Read more »

Achieving our small Goals…

Will allow us to achieve our Big Goals. Most all of our Big Goals cannot be achieved in one “fell swoop”, because they contain some, if not many, important milestones or steps. That is the very reason many of us end up short or failing all together, when we attempt to achieve our Big Goals…all… Read more »

No matter what…

Stains we have in our past, we all have a spotless future. Good to know. Yours in “A Clean Slate” – Coach

There is only one…True Success.

And that is to spend your life, in your own way. Sound corny or unreachable? Maybe at first, but what is means, is that we first align ourselves with our passion. That’s the stumble point for most: “How can I make a living lying on the couch, or playing video games, or just hanging out?”… Read more »