Posts By: Dr. Vik

We all have a Past…

Otherwise we wouldn’t be here. And in looking back on hard times we have All had…it’s just a wrinkle in time. Remember that. Yours in “No Biggie” – Coach

Start a Great Week

WOW, just back from the weekend! Time to start a great new week!! Why is it going to be a great week??? Because You say so. That’s right, You say so. What does that have to do with Health Awareness?? Mental health is paramount for happiness. All the health and wealth in the world won’t… Read more »

Friendship means…

Different things to almost everybody. We are all born with, and develop certain characteristics which makes up part of who we are. These characteristics allow for the attraction in friendship and can vary widely, some may be seeking someone to confide in or feel secure around, while others may be looking for a mentor or… Read more »

The best vitamin in making friends is…

B1. And we’re not talking thiamin – we’re talking Be One (a friend). Friends are someone we can confide in, and someone who always has our backs, and is in “our corner”. Are we that person to others? If so, we usually receive the same kind of virtues we give, and if not – then… Read more »

Gravity can’t hold down our dreams…

Either can life. Dreams are ours and no one else’s…and are part of the virtually world in make up and not part of the physical world, therefore dreams cannot be altered, changed or canceled by anyone or anything but us. So who is standing in the way of our dreams? Yours in “No one except… Read more »

Happiness

Happiness is one of the keys to Health Awareness as it can make your life a joy to be living and there are some facts that just may surprise you about happiness. Research has shown that more money doesn’t necessarily help in the happiness department. Having just enough money to afford the basics, like food,… Read more »

Being productive…

Doesn’t always mean we have to do something. Some people I meet with, have trouble feeling good about themselves if they are not being productive…so they are always doing something, and thinking they are being productive. In most cases, they realize that “they are busy, but not getting things done”. When they understand that thinking,… Read more »

I viewed an interview in the past…

About a rising star in womens tennis. It was about Melanie Oudin, a 17 year old who is ranked 67 in the world for the upcoming US Open and placed in the top 16 at Wimbledon. Her coach for the past 8 years is Brian De Villers, and he has a theory of why there… Read more »

Being “Lucky”, is not…

Always being “Lucky”. Research states that “Lucky People”, get that way through some basic principles: 1. Seizing opportunities. 2. Creating self fulfilling prophecies and mindset, through positive expectations. 3. Maintaining a resilient attitude that turns “bad luck” around. Yours in “Becoming Lucky” – Coach