Posts By: Dr. Vik

How can some people…

Work so hard, and some people seem to work so hard, at not working? We’ve all seen it…and sometimes the ones that seem to be not working hard, enjoy the good life, and the ones that work hard, are struggling. We are not saying not to work hard, it’s just that hard work needs to… Read more »

We are self healing machines…

And we need to understand there are limitations to matter. We are designed to heal our selves within normal limits. We need to take care of our selves in ways that will help our bodies stay healthy. We all know that we need to drink water for fluid, eat good foods so that our body… Read more »

To succeed in life…

Is to do things our way. We need to be the true artist, the one who creates a masterpiece of our lives. We don’t need to copy this or that, or paint by numbers, we need to express what we have inside and let it come out, just like real artists do. For when we… Read more »

“You Lose some…

And you Win some”. Just the opposite of the saying, “You win some and you lose some”, but we like it better the first way. We have 3 cats…the first 2 cats are always nice and then get mean – so we “win some” at the beginning and then “lose some” in the end…and we… Read more »

Get your mind…

In a good place…and your mind will take you to good places. Good to know. Occasionally,  we get our minds in a bad place, and the rest goes from there. We just need to have our minds positioned in the direction of where we want to go, and the rest takes off by itself. Yours… Read more »

It’s One of Those Days…

Pretty sweet…Today I woke up and I knew today was it. I didn’t declare it to be a great day, I didn’t even have to make it a great day…I somehow just feel it. Can’t really explain it…biorhythm,  circadian cycle,  full moon?? Who really cares, I’m taking it and letting it flow. These days are… Read more »

Do you have a Laundry List…

That never seems to end? Well, me too…and at times, it gets discouraging. But in reality, we never get totally done doing things so we really can’t expect our laundry list to end because we keep on adding to it. So remember not to get discouraged, your laundry list may never get done, but things… Read more »

Simplify Eating?

Yes, it’s nice to not only simplify eating but simplify the concept of what you eat as well. Foods can be placed in 3 categories. They either: 1. Build 2. Cleanse 3. Clog Fruits are cleansers. Vegetables are builders and most of the other stuff is what clogs the body up. Understanding this, some of… Read more »

“Live” Foods

Our bodies are self-healing machines. You have almost 200K miles of blood vessels that are always under repair. Research has proved that you have at least 4 “out of control” areas in your body at any given time that your white blood cells police and handle. As a matter of fact, you receive a “Brand… Read more »