Posts By: Dr. Vik

Sometimes…

We don’t need more time, we need more deadlines. Yours in “Sometimes” – Coach

Being a Champion…

Often times, makes one stand out. And why not? Being a Champion usually means that there has been a lot of study, training and preparation in whatever the Champion has chosen to excel at. A Champion can either be born with talent or develop some pretty sweet skills that makes them “Best in Class”…and many… Read more »

More is lost…

With indecision, than with a wrong decision. So we have to be mindful that we need to make our decisions that have to do with the situations in our lives, no matter what our doubts may be, concerning the outcome. Because, the truth is, “No decision is a decision”. And if we don’t decide, our… Read more »

Life can be…

Demanding. It demands our time, our thoughts, our decisions, our actions, our love and our time. And all of the above, needs to come from somewhere, and it comes from us. So, from time to time, we all need to close the door, to recharge our batteries to meet the demands of life and get… Read more »

You’ve probably heard…

That people say that time passes by faster, the older you get. There is a saying – “Life is like a roll of toilet paper, the closer it gets to the end, the faster it goes”. It may seem that way, but in reality, it’s because we do less as we age and create less… Read more »

It’s not always what we get…

It’s what we make out of what we got. Ever know someone that seems to have it all. and does nothing with it, and continues to look elsewhere?…and it may even be you? Well, many people do wonders with what they already have, and make what they have into a Masterpiece. We’re not saying stop… Read more »

A lot of Inspiration and Motivation…

Comes from Recognition. Why not? I don’t think anybody wants to do anything for a long period of time without recognition. That’s the very reason many golfers don’t play alone…for if they hit a great shot, there was no one there to see it. So recognize others for their efforts and contributions…and it will give… Read more »

Own It.

We all make mistakes, and when we “Own it”, we can make amends and move on. Most of us were taught this from childhood, yet some of us haven’t learned it. Starting in school, teachers never really bought that our dog ate our homework, and that a note from our parents was the only thing… Read more »

Sharing is…

Caring. That’s from our very own Illustrious Fred! He’s right – and we innately learned it when we were kids – you remember – when you cared about someone – you shared, and when you didn’t – they got nothing. But as we grow older, we also begin to understand that sharing is just a… Read more »

Don’t like to work out??

Stretching is one of the most important forms of exercise. It brings movement to tissues that need motion to stay supple, elastic and function properly. Without movement, our tissues get less pliable and become rigid over time. The saying, “If you don’t use it, you’ll lose it,” is especially true of our body and it’s… Read more »