Posts By: Dr. Vik

If I was to diagnose…

All of the people who read these blogs… It would be a diagnosis of being born with too much Awesomeness. The most common side effect is an over abundance of haters, but no need to worry, you will survive:) Yours in “Keep Bringing it” – Coach

What’s your Fun Day?

Not that we can’t have fun everyday…but what is the day you designate specifically for fun? We pick Saturday – It’s our day when nothing has to be done, but countless things could be. Waking up with the day planned for fun, or open for fun, is a pretty exciting day to have within your… Read more »

Between birth and death…

Is life…and is the time for living. We’re talking about really living, not just being alive. We have the ability to choose what we want to do, and how we want to do it, and at one end of the scale, we can just drudge along or on the other end we can be totally… Read more »

Being a “Winner”…

I have talked about being a “Winner” in my workshops and my coaching. It is meant to be used for Positive Self Talk (PST). By guiding your PST, you can raise the level of not only your self talk but raise your self esteem as well. These are the 2 out of the 3 building… Read more »

Start Fresh…

It’s never too late. Occasionally we come to a point where we are not satisfied by our past accomplishments or what we have done with our lives. This is the time to take a big look at where we have come from and where we want to go and not be overly concerned with our… Read more »

We eat with our eyes…

And continue eating because of the taste. Here’s the deal…We first are attracted to food by the looks, which plays a role on the taste, and if both are top notch, as most restaurants and fast food fully understand, we want it, and we want more.. So in preparing meals at home that we design… Read more »

Yes, thoughts do drive…

Your Emotions, your Feelings, not to mention your Choices and Health – (you know…that psychosomatic thing). Pretty all encompassing when you “think” about it. The Big Challenge but the Perfect Part as well, is that what ever is rattling around between our ears…We either Control or Allow! …. Sweet – So let your thoughts rattle,… Read more »

What have we done lately…

For the people that love us? Have we been working too long and hard to fit them in? Have we been too busy on ourselves, to find the time for them? Or have we just neglected them, because we are just being lazy? Whatever the excuse, it’s just an excuse. They love us for a… Read more »

When we take the…

“High road”, we never “burn bridges”. Taking the “high road” isn’t always our first choice or instinct. Many times, we want to give back the “junk” that people throw at us…but that will only have us playing the same game as the ones throwing “junk”, and that’s not like us. So no matter what the… Read more »

Releasing and Letting go…

Of what others do, and focusing on being in sole control of what we do, is a solid base for being. When we let go of others and take control of ourselves, we can then enjoy the feelings of being truly free. And as the saying goes, “The only thing we can control is ourselves… Read more »