Posts Categorized: Dr Vik’s latest news

Focus on Frustrations?

You bet! We face challenges everyday, and some we like to tackle, if they are presenting a challenge to us that we don’t mind tackling. But some challenges, we don’t like to tackle…and can be frustrating – that’s the boil. All we have to do in those instances, is “Spin it and Win it” –… Read more »

“What’s in your……Colon?”

I can never forget…. In my college studies, we had Lab classes for all the “-ology” classes, you know, biology, neurology, angiology, etc., where we worked on cadavers for 2 years to better understand inside the human body and its functions. The Lab class for Splanchnology (study of the organs) was one that has never… Read more »

Releasing Baggage??

It’s one of the 3 things that I go over in my Introduction to Coaching Workshops…why?? For one, there is no future in the past, and for two, you can’t climb mountains with heavy baggage from the past. But releasing baggage can be more difficult than it sounds, with some baggage harder to release than… Read more »

The High Road…

The high road has been the perfect answer to many when comes to challenges concerning personal relationships. Not giving in to the urge to “get even” is taking the high road. So when you are faced with challenges regarding others, keep your sanity and don’t give in to the negative emotions or the vacuum of… Read more »

Acknowledgment and Recognition…

Are on the “Top of the List” of the things people desire most in their personal and business life. Starting with ourselves, is the best way to get what we deserve, without relying on any external input…which we can’t always count on. When was the last time you really acknowledged or recognized yourself for a… Read more »

Maybe get back in touch…

With the one that has slipped away. Love is for eternity and friendship lasts forever – so there is always time to reach out to the one that has been overlooked, but not forgotten. We all have that someone that we have not given enough attention to, it may be a long lost friend, or… Read more »

As some of us grew up…

We went through a period of making “forts”. You know, draping a towel, blanket, sheet or almost anything over a chair or table, or whatever, to get back that place of security. It’s said that was the time in our lives where the world started to get really big and we wanted to get back… Read more »

Don’t be afraid to see…

Yourself through another’s eyes. We all have a perception of who we are and what we can become, and the studies show that other people think more highly of you than you do of yourself. I think and believe that everyone has the ability to achieve at their highest potential and what stands in the… Read more »

Pitching In…

Remember when you were young and needed a little assistance and someone helped you out and pitched in? It was a pretty good feeling not only for you but for the other person as well. We can still do the same thing when we are grown up. Just a little assistance, guidance or pitching in… Read more »

Life’s Journey

A struggle or adventure…it’s your choice on how you perceive your journey. Many times we don’t start moving forward in our journey because we are comfortable with what we have…people even stay in a “Rut” because it’s cozy plus they can feel both sides, and other times we just get too nervous about what may… Read more »