“Love things and use people, when we should be using things and loving people”. Yours in “Being Mindful” – Coach

So many people reinforce negativity without even knowing it, especially when they have an invitation of “How are you?” Many respond to the question of “How are you?” with “Tired” or “Not good” or with some other response or body language that indicates they are not doing well. What this does is focus on what’s… Read more »

Will usually affect tomorrow. Some of us would probably not like it to be that way. But the reality of it is…our lives are all made by our choices and they play out in our future. That being true, good choices will bring us good, and bad choices will bring us bad… tomorrow and in… Read more »

Their beliefs. Since what we believe, is a base for our decisions, we can understand that our decisions create our actions, and our actions create our future. So what are our beliefs about our lives and our future? Our we believing our lives and future is not that good, or great? Do we believe we… Read more »

Person that receives something. And we are all recipients, every day, in every way. We receive weather, conversation, traffic, work, unpleasant people, pleasant people, information, phone calls etc – we are recipients on a consistent basis. Why is it that some of the stuff we receive, can take over our emotions, and affect our actions?… Read more »

Saying, “If it doesn’t make money, it doesn’t make sense”. I don’t know who coined this phrase, but to me, it doesn’t make sense. Making money can be important, for it gives us some extra choices, but the real choices that matter the most are our choices that don’t cost us a dime. Choosing our… Read more »

But not everybody wants to pay the price to get it. Are you hoping, wanting or dreaming of wanting what you want, and making no effort to achieve it? Don’t feel alone, we all do at times. We just need to change our focus from hoping, wanting and dreaming into planning…and then work our plan…. Read more »

Which one are you? Being reactive dictates that you are “reacting” to all that goes on in your life and thus puts you in the position of being second in command. Whereas being proactive puts you in charge of your life, and since being proactive is making the 1st move, other things need to “react”… Read more »

Same old thing? Maybe and maybe not…but if you are, maybe it’s time to change things up? It would be nice to have someone come by and ask us what we would like changed, and do it for us…but I don’t know what those people are called, or where to find them…so it’s probably not… Read more »

Of our senses? We would like to think so. But it isn’t necessarily the case. Senses are perceived by us, by the physical receptors and specialization of our 5 senses, but then it is interpreted by certain parts of our brain. Yet those certain parts of our brain has been “trained” since birth, by our… Read more »