Posts Categorized: Uncategorized

There is time to…

Listen to others, and there is a time…not to. And knowing the difference, sometimes can be the challenge. 10 people say you are beautiful, you look in the mirror and say your not. 10 people say that you have been a bit “short” with them, and you look in the mirror and say your haven’t… Read more »

New pair of shoes…

If you are impatient because your life isn’t going the way you want – think again. I gave a talk to the St Jude’s Ranch for children in Boulder City, and after, since we sell shoes, they asked if it would be possible to donate some shoes for the kids. They said it would make… Read more »

When it comes to…

Facing some of the really big tasks or projects in our lives, it can be daunting to say the least. Just thinking or imagining the time that will be needed to finish it or come to completion, can become a barrier to even start the process. But if we believe it’s worthwhile, we must breakdown… Read more »

Ah, The balance of Nature.

Everything in nature tends to balance things out and the includes our lives! We probably wish it wasn’t so, but when we really think about it, we never really go up or down for an extended period of time. And thinking back – we all have probably failed just as many times as we have… Read more »

What we say “Yes” to…

Will determine our lives…and what we say “No” to, can have the same impact. The great thing about what we say “Yes” and “No” to, is that it is all our choice. Being careful and mindful of when we use these words will help us keep the good stuff in and the bad stuff out…. Read more »

When you write it down…

I have had many employees come to me with unbridled excitement concerning their last years goals. The overwhelming reason for their excitement was the fact that when they went back and looked at what they choose as their goals for last year…they all actually came true and many exceeded their goals!! This is because when… Read more »

Vitamin C…

Some of the most widely available plant sources of vitamin C are available in the winter months…a surprise? Not really. When the days are shorter and the climate colder, we need  something to help us fight the common cold and help our cell walls stay strong while reducing capillary fragility. Vitamin C also helps us… Read more »

We too often…

“Love things and use people, when we should be using things and loving people”. Yours in “Being Mindful” – Coach

Reinforce Positive rather than Negative??

So many people reinforce negativity without even knowing it, especially when they have an invitation of “How are you?” Many respond to the question of “How are you?” with “Tired” or “Not good” or with some other response or body language that indicates they are not doing well. What this does is focus on what’s… Read more »

The choices we make today…

Will usually affect tomorrow. Some of us would probably not like it to be that way. But the reality of it is…our lives are all made by our choices and they play out in our future. That being true, good choices will bring us good, and bad choices will bring us bad… tomorrow and in… Read more »