Posts Categorized: Uncategorized

Are your guilty pleasures…

Irresistible or Irresponsible? When they are irresistible,  it’s probably OK as they would fit in the 20% of the 80/20 Rule – and they probably don’t affect anyone as we are just cutting loose or balancing out. But when they are irresponsible…they are probably not OK and most likely put us in peril or the… Read more »

Haven’t made your life plans yet?

No worries. There is no late bell, or deadline. When you are ready, you are ready…keeping it as a priority in taking YOUR life to the “Next Level” will be motivator enough. Simply writing down a plan to meet a conceived deadline will produce empty results. Keep thinking, dreaming and planning and you will roll… Read more »

Have you ever noticed…

That the one thing or the many things that bug us, only do so when we are in a bad mood? That’s because, we have allowed ourselves to be in a bad mood, and what we then see, or pick up on, is simply in alignment with our thoughts or emotion. What we think about… Read more »

Pushing things up…

In our lives is up is decided by us and no one else. And by pushing ourselves in the direction of where we want to go, we sometimes pull something out of us that we didn’t know was even there. Yours in “What will you find” – Coach

Success…

Comes with perseverance over time, but sometimes not within the time frame we would like. Research shows that an “Overnight Success” on average, takes 20 years. So don’t give up on your path of success, because you never know when it’s about to bloom. Yours in Time – Coach

Perseverance…

A daunting word to say the least…but perseverance is just “keeping at it”. You don’t need to slog it out until you reach exhaustion, you just stick to what ever you are working on…over time. It’s like the Rabbit and the Turtle…the faster one doesn’t always win the race. So simply put the dials on… Read more »

The greatest pleasures…

For you and for me, Are often overlooked, Because they are free. When we are mindful of the above saying, we will have more enjoyment in our lives…because we won’t have to spend time working for the pleasures that costs us dough. We often get caught up with thinking stuff, and even more stuff will… Read more »

Compassion…

We talk a lot about empowering ourselves…what about others? Compassion is a good recipe for helping others. It not only contributes in helping them with their “deal” but it also gives way for better relationships. And it all starts with you. Yours in Compassion – Coach

People often ask me…

If I ever have a bad day? Truth be known, if I’m breathing, it’s never a bad day but occasionally I have an “off” day. You know, the day where you don’t even want to “Spin it and Win it”. For “those” days, I remember 2 things: be courteous and keep my commitments, attempting not… Read more »

The Power of One…

“One” can be a numeral or an individual… The numeral “1” is the smallest positive whole number yet it can have remarkable results and turn the ordinary into extra ordinary. It can be that “One” tenth of a second in a foot race or the “One” less stroke in a golf match or that  “One”… Read more »