Organ of elimination. Summer heat and dryness being combated by lotions and creams may leave your pores clogged and thereby reducing your skins ability to do it’s job. You can take proactive measures by brushing you skin with either a wet or dry brush or washcloth to help to open up what needs to be… Read more »
If it does – it usually means one of two things: 1. We are either doing something that is not right for our body. 2. Or we are pushing our body past it’s previous “Limit”. That’s the fuzzy part. When we are doing something not right for our body, our innate alarm system rings the… Read more »
WOW, just back from the weekend! Time to start a great new week!! Why is it going to be a great week??? Because You say so. That’s right, You say so. What does that have to do with Health Awareness?? Mental health is paramount for happiness. All the health and wealth in the world won’t… Read more »
Different things to almost everybody. We are all born with, and develop certain characteristics which makes up part of who we are. These characteristics allow for the attraction in friendship and can vary widely, some may be seeking someone to confide in or feel secure around, while others may be looking for a mentor or… Read more »
Doesn’t always mean we have to do something. Some people I meet with, have trouble feeling good about themselves if they are not being productive…so they are always doing something, and thinking they are being productive. In most cases, they realize that “they are busy, but not getting things done”. When they understand that thinking,… Read more »
Are not meant to stop our dreams. Obstacles are a way to figure out a way around them and a measurement of how bad we want it. – Dr. Vik, The Culture King
“Giving” is the only word that is on 2 lists, one list being Positive and the other being Negative: 1. Love, gratitude, hope, dreams, passion, GIVING, etc. 2. Hate, anger, resentment, jealousy, contempt, GIVING, etc. Many people I coach have a challenge with giving too much…time, money, emotion etc. until they feel there is nothing… Read more »
In public, New is the deal. But what about private?? What is your uniform of choice?…you know what I mean…the old outfit you won’t wear in public, but love to wear around the house. These outfits usually have 3 criteria: They are paid for, comfortable and loose, and if someone tries to throw them out,… Read more »
Is the quality or condition of being humble. In life… working as a family or a team, it allows things to get done, as there is no job too big or too small or insignificant for anyone to do. Humility takes the ego and arrogance out of the equation, creating the sum of smooth interaction… Read more »
I noticed that the Rocky Mountain Range looked really tiny. It’s kind of weird, but when we have a view of the total scene from high above, what we perceive as really big in every day life, looks small. Maybe we should remember that when we have challenges within our lives… Looking from high above… Read more »