Posts Categorized: Dr Vik’s latest news

Things don’t happen to us…

They happen for us. When things happen to us, we become the victim, and when things happen for us, we are in charge and it is up to us, what we do with it, or what we do about it. It’s all about perception. Whatever comes our way, comes our way, and it is up… Read more »

It’s not as bad as you think…

When we go to the Doctors office, we usually fear the worst…the same goes as we muddle over other areas of our life, many times we think the worst. Initially, this is not negative thinking, it is our innate process of survival which prepares us for the game plan, if things are really as bad… Read more »

I’ve had the Pleasure of…

Having a chat with many who have shared their challenges with me. A common thread that weaves through most all of the conversations is that the people all have been intently focusing on the challenges in their lives. They have “Spun it and Won it” by redirecting their focus on What is good in their… Read more »

Focus on Frustrations?

You bet! We face challenges everyday, and some we like to tackle, if they are presenting a challenge to us that we don’t mind tackling. But some challenges, we don’t like to tackle…and can be frustrating – that’s the boil. All we have to do in those instances, is “Spin it and Win it” –… Read more »

“What’s in your……Colon?”

I can never forget…. In my college studies, we had Lab classes for all the “-ology” classes, you know, biology, neurology, angiology, etc., where we worked on cadavers for 2 years to better understand inside the human body and its functions. The Lab class for Splanchnology (study of the organs) was one that has never… Read more »

Releasing Baggage??

It’s one of the 3 things that I go over in my Introduction to Coaching Workshops…why?? For one, there is no future in the past, and for two, you can’t climb mountains with heavy baggage from the past. But releasing baggage can be more difficult than it sounds, with some baggage harder to release than… Read more »

The High Road…

The high road has been the perfect answer to many when comes to challenges concerning personal relationships. Not giving in to the urge to “get even” is taking the high road. So when you are faced with challenges regarding others, keep your sanity and don’t give in to the negative emotions or the vacuum of… Read more »

Acknowledgment and Recognition…

Are on the “Top of the List” of the things people desire most in their personal and business life. Starting with ourselves, is the best way to get what we deserve, without relying on any external input…which we can’t always count on. When was the last time you really acknowledged or recognized yourself for a… Read more »

Maybe get back in touch…

With the one that has slipped away. Love is for eternity and friendship lasts forever – so there is always time to reach out to the one that has been overlooked, but not forgotten. We all have that someone that we have not given enough attention to, it may be a long lost friend, or… Read more »

As some of us grew up…

We went through a period of making “forts”. You know, draping a towel, blanket, sheet or almost anything over a chair or table, or whatever, to get back that place of security. It’s said that was the time in our lives where the world started to get really big and we wanted to get back… Read more »