Posts By: Dr. Vik

Whether it be a group, team or family…

Keeping people going in the right direction takes constant steering but should not need rounding up again unless left unattended. So if you find yourself in a continual round up, you may want to spend less energy rounding up and more energy in attending to the process. –          Dr. Vik, The Culture King

I believe in…

Manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe happy girls are the prettiest girls. I believe in tomorrow is another day, and… I believe in miracles. No, not me – Audrey Hepburn Yours in “What do you Believe?” – Coach

A shock is sometimes good for us?

You betcha…and the only reason it is a shock, is because we weren’t ready for it. When we are shocked by a situation, event or even a cold shower, it’s just because we are taken by surprise and have a hard time getting our heads, or our body around what just happened. And getting shocked… Read more »

You can never do something nice…

…and not have affect you, positively. So if you want to feel a little better, just change doing something nice for “yourself “into doing something nice for “someone else”. You’ll feel better and so will the “someone else”…you get a 2-fer…Sweet. – Dr. Vik, The Culture King

Free really does Cost…

With concern to the “things” in our lives. The fact is, people make things, and usually not for free, at least in the long run…so someone eventually has to pay. But our lives are Free and so are our Choices. Maybe it would be a good idea to cut some costs and throw out some… Read more »

Pam Worthy…

Got along with folks like candy to a baby. People loved her. She had an inspiring personality and  a “can do” attitude, which left nothing but fulfillment and hope wherever she went. There was not much difference with Pam than with most others, with the exception that she understood that all people “matter” and should… Read more »

Baby Steps…

In coaching, I have seen individuals, teams and departments take it to the “Next Level” when they work out a solid game plan and don’t rush the process. Regretfully, I have also seen disappointment when they attempt to rush it as well. Like when you were a kid and cut your fingernails too short…you have… Read more »

Saving Money and Eating Healthy?

You bet…eating healthy doesn’t have to be expensive as fruits and vegetables usually cost less than the foods that aren’t the best for you. We do “free meals” at least twice a week in our house by taking our left overs and then “lighten them up” for our next meal. Just cut up a whole… Read more »

Date Night??

Why not?? If you’re single, in a relationship or with a family…date nights are pretty sweet. Make it the way you want it, get dressed up, rent a movie, have a special meal! What you do is not as important as the feeling you get in the anticipation of date night and the reality of… Read more »