Who is 4 feet of stubborn and 2 feet of love? They can be a bit of a challenge to get through to…sometimes. Not to worry, if they are a tad more stubborn to changing their ways or views, than the norm, it just makes them that much more stubborn not to go back, once… Read more »

The weeds to make the grass grow. Easy quote, but sometimes hard to do in reality. Yet our lives are like a garden, and if we want our garden a certain way, we can’t allow anything and everything to grow. So let’s be thankful for the ones that we have walked into our lives and… Read more »

Statement, but it doesn’t make a person. In knowing that, we can avoid the pitfalls of tying ourselves to things…and the biggest and most common pitfall I have personally seen and coached, is the pitfall of debt. Regretfully, some folks I have met with, have dug themselves a deep hole that they needed to get… Read more »

Two steps back? Maybe “Spin it” into “Two steps forward and One step back”? Why not – That’s life. In understanding, that as we move ahead, we have roadblocks and detours that are part of the deal is very important. And an occasional “step backwards” IS part of the deal, so we must not be… Read more »

Of their time for money. And the old, trade most of their money for time. Interesting how things work…maybe, in knowing this, we can start to keep things balanced as our lives progress. And in doing so, we can enjoy the things that are free along the way. Yours in Introspection – Coach

Always seem to be dusty, hard and uphill? Well, it doesn’t have to be that way…or seem that way. Understanding that Success doesn’t come overnight is a good starting point for us not to be impatient for the results. Following a well thought out plan for your Success, whatever you choose it to be is… Read more »

Around a year after someone passes…people stop talking about them. It’s sad but true, as life moves on, the ones that are not around…are soon forgotten. However, I have also experienced that people do keep talking about the ones that have passed, when they were a big impact on their lives. The ones that have… Read more »

Yes, when we are talking about our daily calorie intake. Most of our calories we take in per day is “usually” around the same amount as we are often considered creatures of habit…if we stick to meals and nothing in between. But is is much easier to “give” our daily calorie intake a bit more… Read more »

…to “Go”. Just as action is always preceded by inaction. Therefore,  stopping and inaction doesn’t have to be a viewed as a waste of time…it is a time where you can plan, meditate, focus or just plain get ready for the “Go” part. So remember to take the time to stop before going, it just… Read more »