Posts Categorized: Uncategorized

People’s decisions are based on…

Their beliefs. Therefore, since what we believe, is a base for our decisions, we can understand that our decisions create our actions, and our actions create our future. So what are our beliefs about our future? Our we believing our lives and future is not that good, or great? Do we believe we are not… Read more »

Vitamin C…

Some of the most widely available plant sources of vitamin C are available in the winter months…a surprise? Not really. When the days are shorter and the climate colder, we need  something to help us fight the common cold and help our cell walls stay strong while reducing capillary fragility. Vitamin C also helps us… Read more »

We just had a memorable…

Snow experience in Las Vegas – even shut down the schools today! It’s times like these where we had an unique experience and will have fond memories, that remind us that maybe we shouldn’t wait for nature to give us such a great experience and memories. We need to be mindful of “shaking up” our… Read more »

Records are made to be Broken…

Although some just want a new record without paying the toll. Breaking records are the sum of many parts: Determination, Consistency and Perseverance are paramount to this process. These factors are also the mainstays in taking it to the “Next Level”. Since Structure dictates Function, re-thinking how we do things, to break a record, and… Read more »

Occasionally, we get…

Out of bed with our “C” game. Doesn’t matter much if we stay at home, by ourselves, and don’t interact with anyone. But those instances are rare. We may wake up with our “C” game but we must leave our house with our “A” game. Why? For starters, that’s like us – and we can… Read more »

It’s not as bad as you think…

When we go to the Doctors office, we usually fear the worst…the same goes as we muddle over other areas of our life, many times we think the worst. Initially, this is not negative thinking, it is our innate process of survival which prepares us for the game plan, if things are really as bad… Read more »

People Love to Hate…

And Love to Love. It’s why the tabloids, gossip magazines and shows are ever increasing in amount and popularity. They lure you in by stirring things up which is done to evoke an emotional response of love or hate and provoke you to take sides. It’s not the way things should be and that’s why,… Read more »

Possibilities and Opportunities…

Are more abundant than we might think. With over 6.7 Billion people in this world, each creating their own individual thoughts, decisions and actions, virtually simultaneously, one can see that each moment presents new and different possibilities and opportunities. Throw in some things that can affect those thoughts, actions and decisions, like their own personal… Read more »

It’s not a record unless it Spins.

That’s the way it goes, and everyone at Zappos sure did “Spin it and Win it”. We broke the all time sales record yesterday and it was the culmination of the whole team, giving what we got. In all areas, we banded together and faced the economic headwinds with a beautiful plan, determination and focus… Read more »

There are a million…

Things that can annoy, worry or irritate us – don’t let them. It sure is easy to allow those negative things take over our emotions. So why not…Let the million things…that can bring us joy, happiness and love in. It’s Most likely the better choice. Yours in another “Spin it and win it” – Coach