Have you been traveling for too long? The Highway or the back roads? If we’re on the highway, we just need to make a turn when we are ready, or if we seem to be on a road with no turns, we may just need to turn all the way around and go backwards for… Read more »
…Tastes great, we probably all could admit, but eating it for every meal, seems to take it’s toll. That’s because restaurant food is designed to play on our taste buds over health. The 3 “food” items that most humans respond to in a pleasurable way is salt, fat and sugar. So with meals eaten out,… Read more »
Is that the way you roll?? Number one…The best…The High Water Mark…Tops?? If not, you can be. Yours in “Excelling” – Coach
Organ of elimination. Summer heat and dryness being combated by lotions and creams may leave your pores clogged and thereby reducing your skins ability to do it’s job. You can take proactive measures by brushing you skin with either a wet or dry brush or washcloth to help to open up what needs to be… Read more »
You gain in your Omentum…that’s the anatomical structure in our abdomen abdomen which contains Fat. Phylogenetically, it’s purpose is to store fat for a reserve to be used in times of famine, but in these days, it can balloon due to a poor diet and lack of exercise and it develops into what we call… Read more »
Lesson’s is, “If you need anything, it’s better to do it yourself”. But the other one is, “If you need anything, it may be better to learn to do without”. Yours in “Simplicity” – Coach
You were born, when you were born? My kids sure are…they say “We sure are happy we weren’t born in the olden days like you and Mom…no internet, no cell phones, DVR or computers, there was like nothing ever to do”. And I sure liked when I was born, as some of the stuff they… Read more »
This, and I’m stressed because of That. It’s always something, and it always will be something, until we don’t stress about it – easy as that. We can stress about getting out of bed, driving to work, doing our job and then stressing about what we are going to have for dinner. Or we can… Read more »
Are not Adults. Children – just watch them – they are seeing most everything with eyes wide open – with no judgment, of themselves or others…and that’s the cool part. Doing their deal, and not caring what they look like – my youngest has pajama day at his elementary school, and loves it…hair a mess… Read more »
Has many benefits. I have coached many that have felt overwhelmed, tired and even non-productive, when their lives were filled with clutter from the past. And once they “clean house”, they feel so much better about themselves and their lives. So Spring is here, and time to clear out the old. Not only will we… Read more »