Need a little pick me up?…

We all do from time to time.

Thoughts precede emotion, but we can always work up some emotion to spark our thoughts.

This is what we do in our family: We slap your hands and then rub them together like we are going to start a fire, or we rub our hands together and then slap them – both works.

We don’t always know what is coming next but we are fired up and it opens our thoughts and emotions to some pretty special things.

Yours in “Getting fired up” – Coach