“Let it go”. When it’s in your sleep, in your dreams and in your waking hours…it hasn’t been handled. And when some things cannot be handled…it’s time to “Let it go”. If you don’t, you make it harder on yourself. – Dr. Vik, The Culture King
“Shift It” Running through life at the same pace can sometimes be boring and fatiguing. I’ve taken care of ultra long distance marathon runners who run for 24 hours at a time and also those who have also qualified for the Boston Marathon. What they taught me was that when they run, they “shift” the… Read more »
We are not born with experience, it is created by living our lives and shaped by our choices. We sometimes make poor choices and can either learn a lesson or have regrets. By having regrets, we spend our present and future strolling down “Shoulda, Woulda, Coulda Street” which serves no purpose. Finding lessons from our… Read more »
Many times we tend to focus on the situation or person without regard to the whole picture. I even catch myself at times…as well as people I coach. One of the main topics I come in contact with are challenges with family members. For instance, the parents get all lathered up because their teenager is… Read more »
Is the Joy that comes from Giving. Sounds “corny” but it is true. Thinking back, we may first think that our greatest Joy has been when we have really excelled and taken things to the “Next Level” but when we really dig deep, it was the times when we saw another’s face when we gave… Read more »
Sometimes it may seem that way, but there really is enough time. You really choose all the things that take your attention and time. Therefore, you have the premiere ability to prioritize what really does warrant your attention and time. What YOU choose will have a direct relationship of the qualitiy of YOUR life. – … Read more »
Success and some of us Run away from Failure. In either case, we are running away from something which puts us in the position of reacting, and not in control. Why not Run towards something…then we are responding and it allows us to be the one in control. – Dr. Vik, The Culture King
We can choose to view our lives and everything in it either positively or negatively. We can choose to focus on the good in people or pick on their lack or what we believe they should do. Yes, it is our choice to choose our attitudes and perceptions regarding everything in our lives, and we… Read more »
“Bust it down…Legendary”. That’s right – Do what you do best and make it Shine. Why hold back?…the world would love, and most likely need, what you have inside, busting to get out. So put the pedal to the metal and floor it when you get the green light, we are all waiting to see… Read more »
We have to be prepared to eat it ourselves. Yes, blame is our effort to put our perceptions of a situation directly on another, but the real deal is that blame always comes from us, and always boomerangs back at some point. You see, blame is part of a problem or challenge and it simply… Read more »