“Love things and use people, when we should be using things and loving people”.

Yours in “Being Mindful” – Coach

So many people reinforce negativity without even knowing it, especially when they have an invitation of “How are you?”

Many respond to the question of “How are you?” with “Tired” or “Not good” or with some other response or body language that indicates they are not doing well.

What this does is focus on what’s wrong and it also gets others to  focus on what’s wrong with you instead of what’s right…so you get a two-fer…YOU focusing on the negative and someone else hearing/supporting it.

NEWS ALERT: Everyone has trouble in their life or is hurting a little, so everyone can let others know how bad they are doing, but what’s the use?? It only puts the dominant thought and focus on the negative, which when that happens, you get more of it.

So focusing on what’s good is the key…you may have to “Fake it ’til you Make it”, but it’s all good. It will just help you talk about the positive and in that way you will get more of it.

Yours in “I’m doing Terrific” – Coach

Will usually affect tomorrow.

Some of us would probably not like it to be that way.

But the reality of it is…our lives are all made by our choices and they play out in our future.

That being true, good choices will bring us good, and bad choices will bring us bad… tomorrow and in our future.

So it’s really up to us and our choices, that will play out, far past when they are made.

Yours in “Choices” – Coach

Their beliefs.

Since what we believe, is a base for our decisions, we can understand that our decisions create our actions, and our actions create our future.

So what are our beliefs about our lives and our future?

Our we believing our lives and future is not that good, or great?

Do we believe we are not in control, or in control?

Do we believe we are worthy of a great life or not worthy?

These question may seem silly, but it all starts with our beliefs and ends with our future.

Yours in “Believe in You” – Coach

Person that receives something.

And we are all recipients, every day, in every way.

We receive weather, conversation, traffic, work, unpleasant people, pleasant people, information, phone calls etc – we are recipients on a consistent basis.

Why is it that some of the stuff we receive, can take over our emotions, and affect our actions?

It shouldn’t have to…since upon receiving, we are getting more than we had before – we should be thankful for all that we receive, as it is a gift…maybe a gift that we don’t particularly care for, but a gift just the same.

So it may make the best sense to perceive everything that comes to us, as a gift, some we keep and some we pass on…but being thankful and grateful for all that comes to us – as it was more than we had before.

Yours in “Gifts” – Coach