Constant Growth?

Not really – Growth comes in cycles.

In humans, it takes years to grow and it comes in cycles known as growth spurts, and the in between times, the body is adapting to what has been achieved.

In nature, things grow in seasons and not non-stop.

In life, we can’t always be growing and taking it to the “Next Level”, we need to have time to re-group.

Even in business, growth is balanced by times of consolidation – catching up to what has been built upon the foundation, allowing for future growth.

So don’t get discouraged if things are not constantly growing, it just doesn’t happen that way.

Yours in “The way it is” – Coach

Many of us that…

Are Super Optimistic…need to get hit in the head a little harder than ones who are not.

When we are not too optimistic, we can get hit or just bumped a bit by an obstacle and we change course, as we expect things not to go too smoothly and we are trained to changed direction quickly.

But when we are super optimistic, when we get hit or bumped, we tend to think that it is not supposed to happen or spoil our direction, by our optimism, and we try it again and expect to push through.

But some things, we can’t push through and need to find another route.

So if you are super optimistic, just be prepared to get some ice and bandages out, take our lumps, and consider it part of the game.

Yours in “Being Optimistic Anyways” – Coach

Need a little pick me up?…

We all do from time to time.

Thoughts precede emotion, but we can always work up some emotion to spark our thoughts.

This is what we do in our family: We slap your hands and then rub them together like we are going to start a fire, or we rub our hands together and then slap them – both works.

We don’t always know what is coming next but we are fired up and it opens our thoughts and emotions to some pretty special things.

Yours in “Getting fired up” – Coach

Water, Water Everywhere…

And some of us don’t drink?
Keeping your insides in “tiptop” shape and your body cleansing as well, needs water to function as it should.

Your kidney’s are pumps – have you ever run a pump dry? Your lymph system removes toxins from your blood and works best if the fluid flows like water and not thick sludge. Your heart can circulate blood much easier when it is “thin” from water…we can go on and on…

A good rule of thumb is to take in 1 ounce of fluid for every 2 pounds of body weight per day. Fruits and vegetables are up to 90% water and meats and cheeses are about 50% water and they will also help in your daily fluid intake. So you can count on your food giving you about 20% of your daily water intake.

So give your body what it needs and your health will thank you!

– Dr. Vik, The Culture King

If we woke up every day…

And knew it could be our last…what would we do differently?

Would we be more excited? Would we want to do more? Would we treat the ones close to us, with more love? Would we be more thankful and grateful?

Only we can answer these questions when we wake up every day, but it is our answers that will make all the difference in our world.

Yours in “Choice” – Coach

Listen to the Ones…

That have been grown up most of their lives, it just may be the wise thing to do.

Growing up, we all probably “knew it all” when we were still in sigh school, but then as time moves on, we seem to know less and less.

I have picked up quite a few gems from those in my life, that have been around for a while, and the sweet part about it is…they usually give insights or a new perception, in a way that really makes it matter.

Yours in “Listen” – Coach

Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup bunun çevresi pencereli duvarlarla çevrilidir. Bu avulya 3 ü cephede olmak üzere, 8 kapıdan girilir. Şadırvan avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.
Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup duvarlarla çevrilidir. Zemin kaplama malzemesi kategorisine giren cami halıları, cami ye girerken ilk göze çarpan bir dekordur. Dekoru farklı yapan ise, halıdaki desen, ipliğin kalitesi ve motifteki göz alıcı tasarımlardır. Betonarme zemini kaplamasının dışında cemaatin rahat bir şekilde ibadet etmesini sağlayan cami halıları kaliteli malzemelerden ipliklerden üretilir. Halının dokusundaki sıklıkla orantılı olan kalite, dokunulduğunda kendini belli eder. Bu avulya 3 ü cephede olmak üzere, sekiz kapıdan girilir. Avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.