If you’re not good at something…

And want to be…just do more of it.

Pretty simple concept, it’s called practice.

But many of us want to be good at something “now”, and unless you were born with some really sweet talent at what you’re wanting to be good at, it usually takes a bit of work.

No worries though – practice over time, with repetition can overcome just about anything.

Whether you want to be good at golf, painting, relationships, public speaking, piano – it makes no difference.

Just start with the basics and practice, and over time, with repetition, you will be far beyond your starting point – and getting better – every time you do it.

Yours in “Just do more of it” – Coach

Facing some of the really big…

Tasks or projects in our lives, it can be daunting to say the least.

Just thinking or imagining the time that will be needed to finish it, or bring it to completion, can become a barrier to even start the process.

But if we believe it’s worthwhile, we must breakdown the barrier and start the process and know there are ways to bring the finish line closer, than we have originally estimated.

We’ve all probably heard the answer to the question:

“How do you eat an elephant?”…”One bite at a time”

Well, that statement implies that it will also take a certain amount of time, but doesn’t take into account that from time to time…

“We can chew fast”.

Yours in “Understanding” – Coach

A friend of mine…

Recently had a goal of helping his kids find their passion, to help them in their future.. It was a tough deal, as the kids are young and he didn’t know where to start.

So I suggested that he let his kids know how to identify their passion by telling them this:

“When you have a passion about something, you sleep on it and wake up with it, and when you are doing something you are passionate about, time seems to fly by”.

My friend came back and let me know that his youngest kids passion was Lego’s.

It may not help the boy with his future, but it shows, that when we are young, our passion is to play…which is what it should be.

Yours in “Give it Time” – Coach

Do you want an area of your body…

To look the way you want it to?

Perfect New Years resolution…just “Wake it up”!

And we’re talking, waking it up with movement.

Moving any part of your body, consistently over time…allows what’s really underneath to start to reveal itself.

This is simply because when you are moving an area, it increases the blood supply – allowing for good stuff to get in and the waste to get out.

Increase movement also helps to unlock the “stored” energy, glycogen, in the fat cells in the immediate area for metabolic use, and helps decrease the size of the fat cells.

So, all in all, Movement in any area can help you get what you want.

Yours in “Movement” – Coach

When we shut ourselves in…

From the outside world, whether it is in our minds or in our house, we usually go into a funk.

That’s because, when we shut ourselves in, we are only thinking about me, I and myself.

When we recognize that we have shut ourselves in and are in a funk, we need to go outside and see the beauty of nature and the beauty of people.

Breathe the fresh air, look at the mountains or the ocean, and do something for someone else for a change.

Once we go outside and serve others, we will not be thinking only about me, I and myself, and our world will once again open back up, and the funk will be gone.

Your in “Creating a New Cycle” – Coach

Life is about…

Continuing to learn new things.

And it’s all up to us, what we want to learn.

Ah, the choices and the possibilities – and it doesn’t have to be learning about things that only help us out, it’s about learning about others as well.

And there is no age, research shows us, that we stop the learning process and our brains stop developing new neural pathways – that’s what’s so special about it!

So what new things are you going to “learn” today, tomorrow and this year?

Yours in “All the Possibilities” – Coach

Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup bunun çevresi pencereli duvarlarla çevrilidir. Bu avulya 3 ü cephede olmak üzere, 8 kapıdan girilir. Şadırvan avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.
Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup duvarlarla çevrilidir. Zemin kaplama malzemesi kategorisine giren cami halıları, cami ye girerken ilk göze çarpan bir dekordur. Dekoru farklı yapan ise, halıdaki desen, ipliğin kalitesi ve motifteki göz alıcı tasarımlardır. Betonarme zemini kaplamasının dışında cemaatin rahat bir şekilde ibadet etmesini sağlayan cami halıları kaliteli malzemelerden ipliklerden üretilir. Halının dokusundaki sıklıkla orantılı olan kalite, dokunulduğunda kendini belli eder. Bu avulya 3 ü cephede olmak üzere, sekiz kapıdan girilir. Avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.