On average, the people I have worked with have around 60% of their income go towards “fixed” expenses +-.
The “rest” goes towards the personal choices of the individual…
So first thing first…Make a list of where the “rest” goes and and maybe you can change where the “rest” goes??
– Dr. Vik, The Culture King
At times many of us feel that our lives are not the way we want them to be. Too much of this or too much of that. But remember, we receive what we allow. So, if this has anything to do with your life, consider structuring it differently, after all, YOU are in control.
With Things:
Take a wing off an airplane and it won’t fly. Kick out one leg of the dining room table and it leans–no longer a horizontal surface to hold food. Structure dictates Function.
With Places:
Take a city and cut off telephone communication and close the roads and you have chaos. Structure dictates Function.
With People:
Take away the government and rules and you have anarchy. Structure dictates Function.
In your Life, is there anything that may function better with more structure like your routine, family, exercise, eating or your “off” time?
If so, feel free to dictate your own structure, that way you can enjoy a life “functioning” more the way you want it.
Yours in Structure – Coach
To have someone say “It sure must be pretty cool being you”?
Sweet, eh?
Well, people notice, not what you do, but how you do it.
Whether you drive a bus, teach, or sweep the streets – it’s not what you do, but how you do it…that makes the difference.
Do we do what we do with flair and excitement, or with a labored stride, clinging to the ring of the bell, which denotes “quitting time”?
Remember, work is play with a purpose and it’s all dependent on how we play, that makes work fun and worthwhile, and it’s what makes others take notice.
– Dr. Vik, The Culture King
Do you sometimes get the feeling you are not in control?
Are you doing things you have always done, that you don’t like…or don’t want to do?
Well, it’s time for you to take control and do things your way.
For me…I now cut the crust off my bread…never liked crust, but always ate it – not anymore…and it feels pretty darn good.
– Dr. Vik, The Culture King
In our body is the Lymph system? Could be.
Not a lot of people know that is is as big as our circulatory system – but since it has no pump, like the heart, it doesn’t get much recognition.
But it sure is important. There are so many organs and systems in our body that produce waste and by-products and they don’t just evaporate – they are carried away by the lymph system.
The only challenge, since there is no pump, this system can only work through movement of the body and muscles to help carry things away – so if we don’t move or exercise – the waste and by-products, stay put…backing up our bodies and creating a “toxic situation” that can breed other challenges.
Cats don’t move much – but they stretch a lot…so if we aren’t moving the way we need to – maybe do what cats do…it’s the next best things to get things moving;
Yours in “Move it” – Coach