That’s all I want you to do.
Some people do at least one nice thing a day and if YOU haven’t been doing at
least one nice thing a day…time to start.
I’m not talking about doing a nice thing for yourself, I’m talking about one
nice thing for someone else.
The pay off?? The person will feel good about who you are or what you did and
YOU will feel better about who you are or what you did.
Pretty simple.
Thanks for “doing one nice thing” – Coach
Why not? It’s great for the body because it gets everything moving and all the channels opened up to bring good stuff in and bad stuff out!
Your body runs around the clock and there is build up of normal metabolic processes that need to get moved out and the lymph system is the one responsible to keep it flowing along with muscle movement.
That’s the reason most of us do a daily stretch upon arising in the morning…to get things moving.
And if that’s not enough, have you seen the people that stretch and do yoga a lot? They have bodies like a cat!
– Dr. Vik, The Culture King
Are what shapes our actions and decisions as we grow, and in turn, they shape our lives, over time.
So we must give our thoughts lots of positive input, to enjoy the best that is yet to come.
Yours in Positive “Thoughts” – Coach
“I am afraid that it may not work out” with…
“There are people and things already in place that will help me”.
And “I’m too old or I have never done that before” with…
“Today starts a new day and I can do, whatever I set out to do”.
Your world will never be the same.
Yours in “Trust” – Coach
Some days when we feel like we have just ran a marathon and milked a cow…and we haven’t really done a thing.
What’s with that? Don’t really know – but without the right energy, we are just forcing effort, which never gets the desired result
Maybe it the atmospheric pressure, biorhythms or whatever…who really knows…all I know is that we should just “tuck it in” and take a breather and not fight it until we get back to normal or balance out.
Yours in “Proper Timing” – Coach
Yes…for the time being…
Life dictates that you can’t take everything to the “Next Level” all @ once – but that’s OK.
So don’t fret over what you are going to take to the “Next Level” – later.
It’s just gonna have to “hang tight” and it will rise to the top when “It” and “You” are ready.
– Dr. Vik, The Culture King