What we want, just may be a blessing in disguise.

If we got everything we wanted, we would just be wanting more, and that isn’t really the best thing for our us.

We may even know someone who gets everything they want – more often than not, they don’t have to do much to improve themselves, because they don’t really have to…why should they, they get everything they want?

Therefore, getting everything we want, doesn’t provide much motivation for us – only allowing us to slowly gain speed – going down hill.

So when I don’t get what I want – it makes me “bring it” that much more and I always remember the saying that’s perfect when we don’t get what we want – “Not now, keep at it, there may be something better”.

Yours in “Wanting is better than Having” – Coach

Are the 3 “things” that we can’t live without, and are ranked in order of priority to life:

1. We can live up to 7 days without water.

2. We can live up to 11 days without sleep.

3. We can live up to 70 days without food.

Good things to know, in setting up our priorities.

Yours in “Priorities for Living” – Coach

Why not? It’s great for the body because it gets everything moving and all the channels opened up to bring good stuff in and bad stuff out!

Your body runs around the clock and there is build up of normal metabolic processes that need to get moved out and the lymph system is the one responsible to keep it flowing along with muscle movement.

That’s the reason most of us do a daily stretch upon arising in the morning…to get things moving.

And if that’s not enough, have you seen the people that stretch and do yoga a lot? They have bodies like a cat!

Yours in “Stretching it Out” – Coach