Great Feats…

Are really something you can carry with you for the rest of your life and maybe even something to tell the Grandkids.

Great Feats always have a common thread…it’s something we accomplish when we push ourselves beyond our normal limits.

By undertaking a Great Feat, we need to keep our mind focused on the process and know that the outcome is our goal.

And for those of you that have accomplished Great Feats or are in the process of doing so…just know, it is something that you can cherish forever.

Yours in “Nice Work” – Coach

Nothing is really difficult…

But execution is.

We have all been there and have also seen it with our owns eyes.

Talking the talk is the easy part but walking the walk can be difficult.

Maybe that’s why the phrase “Talk is cheap”, rings so true.

So understand that whatever big ideas we have, and talk about, are really nothing until we make them reality.

Yours in “Execute” – Coach

Sometimes, you just have to…

“Let it go”.

When it’s in your sleep, in your dreams and in your waking hours…it hasn’t been handled.

And when some things cannot be handled…it’s time to “Let it go”.

If you don’t, you make it harder on yourself.

Yours in “Peace” – Coach

State Change?

That’s what many of us are looking for.

And we’re not talking a state change from the 50 in our nation, we’re talking about changing our emotional, mental or physical “state”…or “state” of mind.

In life, from moment to moment, unless we are in our bliss, where time flies by without notice – we seek to change the “state” of where we currently are, to a different state.

Some choose food or beverage, or a vice, to change the state they’re in, which can be OK if it’s occasional, but dependency on outside stuff that is above or beyond what we really need…may not be the best choice – long term.

We need to focus on being content in the state we are in until it naturally progresses into the next, and if we need to change, maybe changing our state with something that is healthy is our best bet – exercise, yoga, breathing, meditation etc. are some sure fire ways to change it up.

Yours in “Changing States” – Coach

Usually, nothing comes today…

But today.

And that’s the very reason we need to keep at it – for the things we want.

We like to call it – “Focus – Time – Repetition”.

“Focus” on what we want, give it “Time”, and with “Repetition” – we can achieve anything.

Want a better body? Great – “Focus” on what will make it better, give it ‘Time” and then “Repeat”.

The same is true for anything in our lives, business or personal.

Yours in “Focus – Time – Repetition” – Coach

Can’t put an old head…

On young shoulders.

Probably be good if we could, but just wouldn’t look right.

But if we could use the mind, it would be terrific…Thinking what we know at a younger age – maybe we could of have had a lot better time?? But we can’t, and it would really spoil the amazing things we could experience for the first time…with our eyes – wide open.

So simply understanding that living our life the way we do, we need to get lessons, bumps and bruises along the way – in order to get a wiser, more experienced “head” which grows right along with the “shoulders”.

Yours in having fun “The way things are” – Coach