You can never do something nice…

…and not have affect you, positively.

So if you want to feel a little better, just change doing something nice for “yourself “into doing something nice for “someone else”.

You’ll feel better and so will the “someone else”…you get a 2-fer…Sweet.

– Dr. Vik, The Culture King

Free really does Cost…

With concern to the “things” in our lives.

The fact is, people make things, and usually not for free, at least in the long run…so someone eventually has to pay.

But our lives are Free and so are our Choices.

Maybe it would be a good idea to cut some costs and throw out some of our wants for certain “things”, and then we can be free to enjoy the stuff that really matters most.

– Dr. Vik, The Culture King

Pam Worthy…

Got along with folks like candy to a baby.

People loved her. She had an inspiring personality and  a “can do” attitude, which left nothing but fulfillment and hope wherever she went.

There was not much difference with Pam than with most others, with the exception that she understood that all people “matter” and should be treated royally.

So she made it a point to keep her thoughts positively aligned with her desired outcome to “bring up” everyone she made contact with.

It is also no surprise that Pam’s life was fulfilling and abundant, and all the people she helped out, not only returned the favor, but they started to help out others…from her inspiration.

Yours in “Starting the Process” – Coach

Baby Steps…

In coaching, I have seen individuals, teams and departments take it to the “Next Level” when they work out a solid game plan and don’t rush the process.

Regretfully, I have also seen disappointment when they attempt to rush it as well.

Like when you were a kid and cut your fingernails too short…you have pain which you will get over, but the one thing that stays, is the pain of taking on (or off, in this case) too much at once, which you then carry forward as a negative feeling towards the process.

Take your time… work the plan and the plan will work.

– Dr. Vik, The Culture King

Saving Money and Eating Healthy?

You bet…eating healthy doesn’t have to be expensive as fruits and vegetables usually cost less than the foods that aren’t the best for you.

We do “free meals” at least twice a week in our house by taking our left overs and then “lighten them up” for our next meal.

Just cut up a whole bunch of vegetables like carrots, onions, zucchini, celery, cabbage, tomatoes or whatever you like and  turn your leftovers into a stir fry, soup, casserole or mix with rice, potatoes or couscous.

Then add some spices or flavorings to your taste and you have yourself a delicious and healthy “free meal”.

Yours in Saving Money and Eating Healthy – Coach

Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup bunun çevresi pencereli duvarlarla çevrilidir. Bu avulya 3 ü cephede olmak üzere, 8 kapıdan girilir. Şadırvan avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.
Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup duvarlarla çevrilidir. Zemin kaplama malzemesi kategorisine giren cami halıları, cami ye girerken ilk göze çarpan bir dekordur. Dekoru farklı yapan ise, halıdaki desen, ipliğin kalitesi ve motifteki göz alıcı tasarımlardır. Betonarme zemini kaplamasının dışında cemaatin rahat bir şekilde ibadet etmesini sağlayan cami halıları kaliteli malzemelerden ipliklerden üretilir. Halının dokusundaki sıklıkla orantılı olan kalite, dokunulduğunda kendini belli eder. Bu avulya 3 ü cephede olmak üzere, sekiz kapıdan girilir. Avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.