…Feed the belly of empowerment, strengthening your ability to succeed.
The Zappos.com Las Vegas Marathon has helped many…from the participants of the full, 1/2 and the 1/2 of the 1/2, the people responsible in orchestrating the event, as well as the many volunteers.

Everyone involved, gave of themselves and some took themselves past the point of where they have never gone before…all Accomplishments that can never be taken away.

So a big round of Applause is in order to Zappos for putting on the event and to everyone involved, for we have all taken it to the Next Level.

– Dr. Vik, The Culture King

Some of the most widely available plant sources of vitamin C are available in the winter months…a surprise?

Not really. When the days are shorter and the climate colder, we need something to help us fight the common cold and help our cell walls stay strong while reducing capillary fragility.

Vitamin C also helps us stay strong internally by providing more anti-oxidants which helps us stabilize those nasty free radicals.

So, as we have said before…eat with the seasons…and give your body what it needs.

– Dr. Vik, The Culture King

Occasionally, people come to my office “mad” over what someone did or said to them.
“He made me mad”…

Or was it…Your “reaction” to him that made you mad?

In reality, no one has control over your emotions, except yourself, so ultimately…was it really “him” or “you” that made the emotion?

– Dr. Vik, The Culture King

Their beliefs.
Therefore, since what we believe, is a base for our decisions, we can understand that our decisions create our actions, and our actions create our future.

So what are our beliefs about our future?

Our we believing our lives and future is not that good, or great?

Do we believe we are not in control, or in control?

Do we believe we are worthy of a great life, or not worthy?

These question may seem silly, but it all starts with our beliefs and ends with our future.

– Dr. Vik, The Culture King