Challenge Sleeping? “Cool your Jets”!

Since your body temperature drops to it’s lowest while you sleep, doing what you can to help it out will increase your chances of falling asleep and remaining there.

Research is divided whether the drop in body tempurature is the reason you go to sleep or a by product of minimizing movement, in either case, keeping the room cool and slowing things down, is your way of helping the process.

Good Luck!

– Dr. Vik, The Culture King

Life has it’s serious moments…

Where we have to “buckle down” and focus and handle, what needs to be handled.
But it doesn’t mean that we have to be serious all the time.
Having fun, like when we were kids, without a worry in the world, has it’s place in our lives, even as “gown ups”.
So if we catch ourselves being too serious, when we should really be having fun, we need to switch it around…pronto.
Yours in “More wag, and less bark” – Coach

Power and Money…

May seem to be a great thing to have or possess, yet some of the richest and most powerful people I know, don’t really have it or posses it, it possesses them.

The truth about power and money is:

1. You either have it
2. Want it
3. Or are afraid of losing it

Yours in “Something to think about” – Coach

We can’t put…

“What we get out of it”, before we give “What we put into it”.

It’s the “Pay it Forward” kind of deal.

Seems as though we are living in the days of immediate gratification, and many seem to focus on what they get out of something without putting anything into it.

It’s just not the way things work…

We need to “put into it”, before we can expect anything in return…and even then, we may not get anything back, in the short term…but in the long run it’s just the right thing to do.

Yours in “Doing the Right Thing” – Coach

Be Yourself…

And if you think you’re not as good as you can be, you can be someone else!

Were not talking about being another person, but being the person you can be.

Often times, we have a hard time being ourselves, because we are not too happy or content, with who we are.

But that doesn’t need to stop us from being the person we want to be, or know that we can be… and once we become that person we admire – we can be ourselves.

So just start today, upgrading the real you, by doing things you have always wanted to do and become the person you always wanted to be.

– Dr. Vik, The Culture King

We are all different…

…and that’s the great thing about it.

If we were all the same, there would be nothing to talk about.

So we must embrace the differences in all, but occasionally we run into that person who is passive-aggressive, scheming, or just outright not the best person to deal with.

When that happens, resist the urge to play the game they are playing. Remember, it is their game and has nothing to do with you…unless you allow it.

Yours in your ability to stay different – Coach

Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup bunun çevresi pencereli duvarlarla çevrilidir. Bu avulya 3 ü cephede olmak üzere, 8 kapıdan girilir. Şadırvan avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.
Caminin önünde ve iki yanında geniş cami halısı dış avlusu olup duvarlarla çevrilidir. Zemin kaplama malzemesi kategorisine giren cami halıları, cami ye girerken ilk göze çarpan bir dekordur. Dekoru farklı yapan ise, halıdaki desen, ipliğin kalitesi ve motifteki göz alıcı tasarımlardır. Betonarme zemini kaplamasının dışında cemaatin rahat bir şekilde ibadet etmesini sağlayan cami halıları kaliteli malzemelerden ipliklerden üretilir. Halının dokusundaki sıklıkla orantılı olan kalite, dokunulduğunda kendini belli eder. Bu avulya 3 ü cephede olmak üzere, sekiz kapıdan girilir. Avlusu, 26 adet granit mermer ve porfir sütuna oturtulmuş, 30 kubbeyle çevrili geniş alandır. Mermer döşemeli bu geniş sahanın ortasında 6 mermer sütunlu şadırvan, sahanın azametini gösterir. Şadırvanın kemerleri, kabartma olarak Rumi geçmelerle ve köşebentleri, kabartma, lale ve karanfil motifleriyle bezelidir. İç avluya, biri cepheden ikisi yandan olmak üzere herbiri merdivenli 3 kapıdan girilmektedir.