And some of us don’t drink? Keeping your insides in “tiptop” shape and your body cleansing as well, needs water to function as it should. Your kidney’s are pumps – have you ever run a pump dry? Your lymph system removes toxins from your blood and works best if the fluid flows like water and… Read more »
And knew it could be our last…what would we do differently? Would we be more excited? Would we want to do more? Would we treat the ones close to us, with more love? Would we be more thankful and grateful? Only we can answer these questions when we wake up every day, but it is… Read more »
That have been grown up most of their lives, it just may be the wise thing to do. Growing up, we all probably “knew it all” when we were still in sigh school, but then as time moves on, we seem to know less and less. I have picked up quite a few gems from… Read more »
At the physical shape we are in, it tells us the story – loud and clear. Any areas that are drooping, sagging or sticking out, are areas that have been neglected and are begging for attention. So whatever we see that is not what we want, we need to focus some attention, mostly in the… Read more »
Has to start somewhere. Whether the journey it is a camping trip, expedition, or our life. Planning our journey, for whatever we have chosen, starts with us, and has no bearing of where we were before, in the past, with the exception of experience and what we have already learned which can help to guide… Read more »
And the colors are what also helped our brain to develop…and remember in color. Try it yourself. Look at a page with only black text for 10 seconds, and then close your eyes and visualize the page and not much of what you looked at will “pop out”. Then take a page with different color… Read more »
Is our Ambition. With it, we can drive our lives forward…and without it, we stay in neutral. We all have it, just some of us aren’t using it as much as we should be. It’s OK, ambition can be stunted by adversity, and if that’s the case, we simply need to ease into our ambition… Read more »
Is described as a loyalty or devotion. From allegiance comes our allies…those who help us and “have our back”. Focusing on those who help us and dismissing those who are attempting to do the opposite, is a key in focusing our attention on that which will move us forward. – Dr. Vik, The Culture King
Many foods are all so tempting when they contain loads of fat and other ingredients that aren’t so good for you, on a daily basis. We can eat “those foods” once in a while, but we also need to detect when we feel shooting pains down our left arms just looking at it. Once we… Read more »
Have had a hard time “liking” themselves, and friends and relationships have seemed distant at best. But once they start upgrading their lives and image of themselves, they start to do better with their friends and relationships. As the saying goes…”When you start to like yourself, others do too”. – Dr. Vik, The Culture King