Posts By: Dr. Vik

Every Journey…

Has to start somewhere. Whether the journey it is a camping trip, expedition, or our life. Planning our journey, for whatever we have chosen, starts with us, and has no bearing of where we were before, in the past, with the exception of experience and what we have already learned which can help to guide… Read more »

Sometimes, you just got to…

“Bust it down…Legendary”. That’s right – Do what you do best and make it Shine. Why hold back?…the world would love, and most likely need, what you have inside, busting to get out. So put the pedal to the metal and floor it when you get the green light, we are all waiting to see… Read more »

Leadership

The world is in need of Leaders to demonstrate Leadership, and virtually everyone can rise to the occasion – and stay there. “Demonstrating” Leadership skills is the key factor. One cannot be a Leader without demonstrating leadership skills…and being a Leader means you are “in the process”. A leader cannot be outside what’s going on,… Read more »

Start with “ONE POSITVE THING”?

Sometimes it’s hard to begin a positive change or turn your life around for the better. But in coaching, I have found that just doing ONE POSITIVE THING, at the start of your day, can start the ball rolling in the right direction. Doing ONE POSITIVE THING daily will help you reinforce your thoughts and… Read more »

Sometimes the answer…

Is in the question. This is very important when we are having a challenge and need an answer. Most I meet with, know their challenge inside and out, but forget to put it in question form. For instance, when we are having a challenge with fitness, instead of saying over and over, “I never loose… Read more »

We can all think…

About all the plates we are spinning as a duty or a chore. But getting down to brass tacks, I bet most all of the plates we are spinning are plates that will allow our lives to be better in the long run. The plates are either helping us, helping others or opportunities. So let’s all… Read more »

We can hang on to…

The dull tired phrases in challenging situations like: “Think of the bright side”, “It could be worse”, “Keep Positive” or “Keep your chin up”. But time evolves, and now we “Spin it and Win it” for challenges in our lives. We  turn them into a Positive, Opportunity or Lesson. Yours in “Keeping up with Evolution”… Read more »

Daily reflection…

Can be a valuable tool for our growth and success. Thinking back on our day, we can reflect on the “peaks”, which will provide inspiration, and we can also reflect on our “valleys” which will provide motivation. So remember that “peaks and valleys” come and go, and what we do with them is what is… Read more »

Newton’s 1st Law…

…of Motion states:  “Every object in a state of uniform motion tends to remain in that state of motion unless an external force is applied to it”. It is also termed the “Law of Inertia” – it applies to everything in the Universe… including our lives. –          Dr. Vik, The Culture King

How do we get…

Our life to become the way we want it to be? We can take all kinds of routes. Some like to take it to the “Next Level” on a slow but sure basis. They don’t really try for home runs, as base hits win ball games, but once in a while things “go yard” by… Read more »