Posts By: Dr. Vik

Satisfaction??

I need it, I want it, seems like I haven’t had it in such a long time. Something sweet, something cool, something satisfying…. Yes, I want ice cream. I am so hungry for ice cream, I would do anything for it. When I close my eyes I can imagine how good it will be to… Read more »

Don’t let go…

If you have a dream – don’t let go. If you have a plan and things seem to get in the way – don’t let go. If your sight gets clouded, remember you still have your vision – don’t let go. It is your life – don’t ever let go. – Dr. Vik, The Culture… Read more »

Overcoming Osteoporosis?

Osteoporosis is a demineralization of the bone, mostly with respect to calcium. It results in less bone density and makes one susceptible to fracture. Many people can over come this by understanding it’s cause. Wolff’s Law is explained as “bone will remodel itself over time to become stronger in response to the stresses put upon… Read more »

What we do in Life…

Echoes for Eternity. In the Leadership Essentials class that I delivered at Zappos, we said that “We are building this company for our grandchildren”. And “What we do today, will be reflected in our business 50 years from now”. But maybe “Echoes for Eternity”, is more fitting. Yours in “Choices” – Coach

The Best Investment…

We can ever make is in our Mind and Body…and learning new things to help us is Never a waste of time. We are not born with all the answers and secrets that will help us be as healthy as possible, and we might have even been raised with some things that are not so… Read more »

Ever get Excited…

And it seems to come out of nowhere?? Take it and run with it – without hesitation! Many times we go cruising along, from day to day and week to week, just going about our business and only getting excited occasionally, because we are focused on what’s in front of us and not what’s around… Read more »

When one door closes…

Other doors always open up. Yet some of us don’t see the other doors opening, because our focus stays on the door that has closed. That’s the key to “Spinning it and Winning it”. When we face a challenge, like a door closing, we “spin it” into a positive, lesson, or an opportunity…that way, our… Read more »

Taking it to the “Next Level?”

Why not, everything else is going there. Would you like to work on a 1980’s computer? Or drive a 1930’s car? How about using the old telephone you had to crank? Even from birth we have been taking it to the “Next Level” with our experiences, knowledge and skills we acquire. Change is good and… Read more »

Things don’t happen to us…

They happen for us. When things happen to us, we become the victim, and when things happen for us, we are in charge and it is up to us, what we do with it, or what we do about it. It’s all about perception. Whatever comes our way, comes our way, and it is up… Read more »

Many decisions are in need…

Of some real analyzing…pulling from our own experiences. Other decisions are in need of some input from our friends and family. And with some decisions, we need some objective advice. And sometimes, we just need our “gut” to be the umpire. Yours in “Decisions” – Coach