Waste of time. There may be times, we may rather be doing something else, but we also have the choice to use our time, when we would rather be doing something else, wisely. Just because our body may be somewhere, doesn’t mean our minds need to there too. Standing in line or stuck in traffic?… Read more »
If I ever have a bad day? Truth be known, if I’m breathing, it’s never a bad day but occasionally I have an “off” day. You know, the day where you don’t even want to “Spin it and Win it”. For “those” days, I remember 2 things: be courteous and keep my commitments, attempting not… Read more »
Your life…you could be in the circus. Not as a clown, but as a high wire act! Balancing our work and personal life can be a pretty daunting task – as work seems to “seep” into personal lives and vice a versa. But you have found that you can shut down personal stuff while at… Read more »
And a poor Defense, will lose Championships. Not to say, we don’t want to create our own best offense for success. We just need to make sure that as we compile our offense, of what we are great at, while creating a great defense that keeps our points on the board and the others at… Read more »
…The things you don’t want in your life and Select the things you want… Make them a part of your dominant thoughts and you will, over time, create what you have declared. – Dr. Vik, The Culture King
Of Hope and Opportunity pointed in the direction you want to go. We will always have detours along the way in our life’s journey, some of them getting us off course, or maybe putting us in “pause” for a bit. No matter what we face or happens in our lives, the Needle can always be… Read more »
There is a wealth of opportunity in virtually every climate and environment. Whether is in the Himalaya’s, the arctic, below the oceans, the deserts or the tropics, there is life and abundance to sustain life. We need to think about that when we are out of our comfort zone, in climate, environment or our surroundings…. Read more »
Understand, we all tend to turn to our assumptions. And we also all know what happens when we “assume”. Let’s do our homework, to fully understand what needs to be understood. That way we can move forward with confidence and knowing. Yours in “Preparation” – Coach
To wait? We are all guilty of: “I can’t wait until I’m older to do this or that”, “I will do it when I have more money”, I will visit my family when I have more time”. Let’s get real for a moment, we can always wait until we are younger, richer or better looking…but… Read more »
…better than last year? And for those of you that need help in beginning…remember – start slow. The biggest reason for people not continuing to exercise is that they start with too much. Whatever exercise you want to do, the muscles and joints involved must be trained and strengthened to meet the needs of the… Read more »