Posts By: Dr. Vik

Maintaining Relationships…

Is just as important as creating them, yet we too often, don’t do it. Back in the “old days”, people wrote letters to each other, as it was the most common, and sometimes the only way to communicate and maintain a relationship. But in today’s Information Age, we can communicate at the speed of light… Read more »

At Your Own Pace

The blogs that come out on a daily basis all about life improvement, may seem overwhelming especially if you attempt to put them all into practice in your life. It’s a good thing that is not the case. The blogs are written on a daily basis for you to review and are archived for you… Read more »

Sometimes, you just have to…

“Let it go”. When it’s in your sleep, in your dreams and in your waking hours…it hasn’t been handled. And when some things cannot be handled…it’s time to “Let it go”. If you don’t, you make it harder on yourself. – Dr. Vik, The Culture King

Step up your life?

You have no fear of failure…if your life is not the way you want it, it is because of the choices you have made in the past. You have the power to change it as the choices you make now and in the future will change your future. Some people are enjoying a great life,… Read more »

“Shift It”

“Shift It” Running through life at the same pace can sometimes be boring and fatiguing. I’ve taken care of ultra long distance marathon runners who run for 24 hours at a time and also those who have also qualified for the Boston Marathon. What they taught me was that when they run, they “shift” the… Read more »

Time…

Is the one thing we can’t buy more of. In our life time, we have a finite period of time…and most of us have no idea of how much time we really have. Since we can’t ever buy more time, maybe we should be spending it wisely. Yours in “Living” – Coach

Walks Clarify…

The thoughts that keep swirling around in our heads. So if we are having a challenge in coming up with solutions to what’s in our heads…go out into the fresh air, take a long walk, and when we are done…we usually have clarity. Yours in “Have a Clarifying Walk” – Coach

Every Generation Needs…

To learn the stove is hot. And in doing so, we sometimes get burned. Getting burned is usually a great lesson for us not to do it again, for the pain of doing it is usually bigger than temptation of doing it again. Just understand that we have to learn lessons in life and occasionally… Read more »

What’s your cause?

A “cause” is why you do what you do, and can be used for keeping focus as time marches on. It can also be a motivator, a reason and even a defining statement of what you’re about. Southwest Airlines is about the freedom to fly and connect with loved ones through the much lower fares… Read more »