Healthier overnight, but it doesn’t work that way By making healthier choices in our daily routine with regards to food and water intake, along with choices that will get our body moving a bit more than before, is really all that is needed to become healthier over time. You see, our body is continually being… Read more »
In public, New is the deal. But what about private?? What is your uniform of choice?…you know what I mean…the old outfit you won’t wear in public, but love to wear around the house. These outfits usually have 3 criteria: They are paid for, comfortable and loose, and if someone tries to throw them out,… Read more »
The school of “Hard Knocks and Make Due? The ones that I have seen – are pretty good at figuring things out. “Street Smarts” are just as important as “school smarts”. Because “street smarts” are what we learn when we are on our own and we usually get instant feedback. There is nothing ethereal or… Read more »
You know what I mean – get in gear, start the process, get it flowing. We can wait until we have all green lights and the moon is full, but that doesn’t happen very often, if at all. So we need to just get after it, and go for it, to let the world have,… Read more »
Is the quality or condition of being humble. In life… working as a family or a team, it allows things to get done, as there is no job too big or too small or insignificant for anyone to do. Humility takes the ego and arrogance out of the equation, creating the sum of smooth interaction… Read more »
Captive audience…and it will only perform and take shape by what we feed it and what we make it do. Our body doesn’t go any where on it’s own…it can’t run away from us…or hide. Even when we feed it poorly and spend most of our time behind the computer or on the couch…It can’t… Read more »
I noticed that the Rocky Mountain Range looked really tiny. It’s kind of weird, but when we have a view of the total scene from high above, what we perceive as really big in every day life, looks small. Maybe we should remember that when we have challenges within our lives… Looking from high above… Read more »
When dealing with numbers, managing works best, but with people, Leadership is the way to go. Why? Because with people, if you don’t provide Leadership, then you have to manage…the trouble is… you’re left to manage those which are not being led. Yours in Leadership – Coach
I received a lot of questions about the water blog posted yesterday so I would like to give some further information so that you can receive a better understanding of the dynamics of water in the body. There are 2 general sensations associated with eating habits. The one for food is often termed hunger pain…. Read more »
I sure hope so, for it’s the only one we got. Pondering the question of “Do we like our life?”, can bring about many different scenarios. We always have the ability and choice to like our life, even if there are some things in it that we don’t necessarily like.This may sound like rhetoric, but… Read more »