Hold bones together, and muscles to the bones, and in both cases, it’s best if nothing snaps. So when you want to take your body through a little workout, we need to make sure the ligaments and tendons can take the stresses and strains of what you are about to give them. Think of ligaments… Read more »
For our part in paying the rent, it keeps a roof over our heads and keeps us dry. For our utility bills, it will help keep us warm with heating and water. For the low gasoline prices, it let’s us have more money for what we want, instead of what we need. For our tight… Read more »
Just to work out, or are we working on something? Some tend to work out, just to get the body moving and that’s great, but does our workout have a focus on the desired results? Do we want to change the way are arms look? Would we like to see a different stomach? How about… Read more »
That you keep bumping into? They are usually the things that are left undone or unfinished, but they are always around…that’s why we keep bumping into them. So if you keep finding yourself needing a little more elbow room, it’s time to clean the decks and handle what needs to be handled. So strap up… Read more »
Or Patch it? Some things work out great with either…but usually depends upon timing. Occasionally we need a quick patch to keep us going, for a short bit, because stopping to fix it may take us out of the game and could bring about some unwanted results. And other times, a patch just won’t let… Read more »
will never lead to a positive life. It’s just because if our dominant thoughts are negative and we seem to seek out that which is alignment with our dominant thoughts. Pretty simple – if we are thinking negatively, we seek that which is negative to support and satisfy our reality…of our dominant thoughts. So we… Read more »
To learn and there is a time to teach. and making the transition, takes time. Many of the folks I have talked with, in many different fields, have let me know that they are trying to be experts, but they are having a hard time getting traction with clients. The common denominator I have seen… Read more »
And so is the time of others…that’s why we need to people of our word. If we say “Yes, we mean “Yes”. If we can’t do something or make it somewhere, we say “No”. And if we aren’t sure, we don’t commit. These may be simple things, but it is the simple things that matter… Read more »
We have already finished. Thinking back, we may be able to recall what we have never started, but wanted to, and what we never started…lies in the “bone pile”. We can always resurrect what we have wanted to do, by making a plan to get it going. What usually stops us from starting is our… Read more »
For every meal? Probably not the best idea, as there is not a lot of good stuff to keep us healthy and strong, but sometimes it tastes great and really hits the spot. We give our bodies all sorts of resistance to stay fit, why not occasionally give our bodies what we are hankering for… Read more »