Posts By: Dr. Vik

Great Feats…

Are really something you can carry with you for the rest of your life and maybe even something to tell the Grandkids. Great Feats always have a common thread…it’s something we accomplish when we push ourselves beyond our normal limits. By undertaking a Great Feat, we need to keep our mind focused on the process… Read more »

Nothing is really difficult…

But execution is. We have all been there and have also seen it with our owns eyes. Talking the talk is the easy part but walking the walk can be difficult. Maybe that’s why the phrase “Talk is cheap”, rings so true. So understand that whatever big ideas we have, and talk about, are really… Read more »

Sometimes, you just have to…

“Let it go”. When it’s in your sleep, in your dreams and in your waking hours…it hasn’t been handled. And when some things cannot be handled…it’s time to “Let it go”. If you don’t, you make it harder on yourself. Yours in “Peace” – Coach

State Change?

That’s what many of us are looking for. And we’re not talking a state change from the 50 in our nation, we’re talking about changing our emotional, mental or physical “state”…or “state” of mind. In life, from moment to moment, unless we are in our bliss, where time flies by without notice – we seek… Read more »

Usually, nothing comes today…

But today. And that’s the very reason we need to keep at it – for the things we want. We like to call it – “Focus – Time – Repetition”. “Focus” on what we want, give it “Time”, and with “Repetition” – we can achieve anything. Want a better body? Great – “Focus” on what… Read more »

Can’t put an old head…

On young shoulders. Probably be good if we could, but just wouldn’t look right. But if we could use the mind, it would be terrific…Thinking what we know at a younger age – maybe we could of have had a lot better time?? But we can’t, and it would really spoil the amazing things we… Read more »

Effects of Emotion

PHYSICAL EFFECTS OF EMOTION Being positive directs one to be creative, non-defensive, open to new ideas, constructive and tolerant. Your “Dominant Thought” of being positive does its best searching out what is good instead of what is bad. Whereas being negative puts one on a “seek and destroy” mission of finding what is wrong in… Read more »

Use Discontent as a Motivator?

You betcha. Just like a hot stove, discontent is a warning sign that should be explored. Many people I work with experience the feeling of discontent or anxiety in certain areas of their life. In exploring why they are feeling this way, often times, they have a revelation on what the root cause is. Once… Read more »

Every Generation Needs…

To learn the stove is hot. And in doing so, we sometimes get burned. Getting burned is usually a great lesson for us not to do it again, for the pain of doing it is usually bigger than temptation of doing it again. Just understand that we have to learn lessons in life and occasionally… Read more »

If you’re not good at something…

And want to be…just do more of it. Pretty simple concept, it’s called practice. But many of us want to be good at something “now”, and unless you were born with some really sweet talent at what you’re wanting to be good at, it usually takes a bit of work. No worries though – practice… Read more »