Posts By: Dr. Vik

Reflect on your…

Success’ and not your failures. Simple enough…but more difficult to do. We all seem to recall our past failures, more often than we care to admit, but they always seem to “pop up” on a regular basis. We need to balance things out by taking the time to reflect on all of our past Success’…. Read more »

Life’s Journey

A struggle or adventure…it’s your choice on how you perceive your journey. Many times we don’t start moving forward in our journey because we are comfortable with what we have…people even stay in a “Rut” because it’s cozy plus they can feel both sides, and other times we just get too nervous about what may… Read more »

Baby Steps…

In coaching, I have seen individuals, teams and departments take it to the “Next Level” when they work out a solid game plan and don’t rush the process. Regretfully, I have also seen disappointment when they attempt to rush it as well. Like when you were a kid and cut your fingernails too short…you have… Read more »

We are all different…

…and that’s the great thing about it. If we were all the same, there would be nothing to talk about. So we must embrace the differences in all, but occasionally we run into that person who is passive-aggressive, scheming, or just outright not the best person to deal with. When that happens, resist the urge… Read more »

It’s all about…

Relationships…and relationships are built over time. So when we get the opportunity to build a new relationship, don’t ignore it, take the time to make it the start of an old relationship. Because, if we take the time, we have our next opportunity to move the old relationship into a new friendship. Yours in –… Read more »

I have a sister…

Kathy – 4 years younger, she grew up with much less supervision and rules then me, I think my parents cried “uncle” after raising me and my older sister Teri. Kathy seemed to figure things out earl…she “flows” through life…we call her Mrs. Magoo – everything comes to her at the right time. Birds and… Read more »

To give or not to give…

“Giving” is the only word that is on 2 lists, one list being Positive and the other being Negative: 1. Love, gratitude, hope, dreams, passion, GIVING, etc. 2. Hate, anger, resentment, jealousy, contempt, GIVING, etc. Many people I coach have a challenge with giving too much…time, money, emotion etc. until they feel there is nothing… Read more »

I’ll do it when…

I get more time. Ever said that to yourself? I did, last week when my youngest wanted to watch a movie with me, and after I said it, it hit me like a brick, because I forgot… We will never have “more” time, only the time that ticks by. And in embarrassingly remembering that, I… Read more »

You may have heard that…

After the chess game, the King and pawn go back into the same box. But more importantly, in the next game, they both get a fresh start. Yours in a “fresh start” – Coach

Overwhelmed?

Well, the feeling usually comes when we are not in balance. Doing too much of one thing, or many things, and not doing enough for ourselves to get our batteries charged – and to get “whole” is usually the culprit. Focusing is a great thing, in the short term, but focusing on something too long,… Read more »