Many foods are all so tempting when they contain loads of fat and other ingredients that aren’t so good for you, on a daily basis. We can eat “those foods” once in a while, but we also need to detect when we feel shooting pains down our left arms just looking at it. Once we… Read more »
Have had a hard time “liking” themselves, and friends and relationships have seemed distant at best. But once they start upgrading their lives and image of themselves, they start to do better with their friends and relationships. As the saying goes…”When you start to like yourself, others do too”. – Dr. Vik, The Culture King
The first bite is HEAVEN. The second bite is GOOD. The third bite is just CALORIES. – Dr. Vik, The Culture King
A crack in the Dam! And it seems as though I’m going downhill with no brakes, straight to disaster town! I bet we have all felt this way or are thinking that way right now. No need to fear. There are ups and downs, some steeper than others. But things always turnaround, maybe not when… Read more »
Of others first…for a change? You know the deal…many times we think of ourselves first and consider others as just bugging us or getting in the way? Well, others have their own deal too. So if a family member, coworker or friend is bugging you or getting in our way by just being themselves, we… Read more »
Has changed my life.” I wonder how many can use that statement, for the success in their own lives? I bet…a ton. No, is the usual response, and sometimes is followed up with an excuse or two. There is definitely times to use “no” in our lives, yet the last I checked, saying “Yes” to … Read more »
Waste of time. There may be times, we may rather be doing something else, but we also have the choice to use our time, when we would rather be doing something else, wisely. Just because our body may be somewhere, doesn’t mean our minds need to there too. Standing in line or stuck in traffic?… Read more »
If I ever have a bad day? Truth be known, if I’m breathing, it’s never a bad day but occasionally I have an “off” day. You know, the day where you don’t even want to “Spin it and Win it”. For “those” days, I remember 2 things: be courteous and keep my commitments, attempting not… Read more »
Your life…you could be in the circus. Not as a clown, but as a high wire act! Balancing our work and personal life can be a pretty daunting task – as work seems to “seep” into personal lives and vice a versa. But you have found that you can shut down personal stuff while at… Read more »
And a poor Defense, will lose Championships. Not to say, we don’t want to create our own best offense for success. We just need to make sure that as we compile our offense, of what we are great at, while creating a great defense that keeps our points on the board and the others at… Read more »