Posts By: Dr. Vik

The chain of Command…

Usually brings about a chain of emotion. Focusing on what an employee does wrong, instead of what they do right, begets the employee focusing on what others are doing wrong, instead of what they are doing right. Empowering an employee for their talents and skills, translates to the employee empowering others for their talents and… Read more »

Challenge Sleeping? “Cool your Jets”!

Since your body temperature drops to it’s lowest while you sleep, doing what you can to help it out will increase your chances of falling asleep and remaining there. Research is divided whether the drop in body tempurature is the reason you go to sleep or a by product of minimizing movement, in either case,… Read more »

Life has it’s serious moments…

Where we have to “buckle down” and focus and handle, what needs to be handled. But it doesn’t mean that we have to be serious all the time. Having fun, like when we were kids, without a worry in the world, has it’s place in our lives, even as “gown ups”. So if we catch ourselves being too… Read more »

Power and Money…

May seem to be a great thing to have or possess, yet some of the richest and most powerful people I know, don’t really have it or posses it, it possesses them. The truth about power and money is: 1. You either have it 2. Want it 3. Or are afraid of losing it Yours… Read more »

We can’t put…

“What we get out of it”, before we give “What we put into it”. It’s the “Pay it Forward” kind of deal. Seems as though we are living in the days of immediate gratification, and many seem to focus on what they get out of something without putting anything into it. It’s just not the… Read more »

Be Yourself…

And if you think you’re not as good as you can be, you can be someone else! Were not talking about being another person, but being the person you can be. Often times, we have a hard time being ourselves, because we are not too happy or content, with who we are. But that doesn’t… Read more »

We are all different…

…and that’s the great thing about it. If we were all the same, there would be nothing to talk about. So we must embrace the differences in all, but occasionally we run into that person who is passive-aggressive, scheming, or just outright not the best person to deal with. When that happens, resist the urge… Read more »

Is it time to throw…

Down the Gauntlet…not with another, but with yourself? When is more enough, and when is enough enough? Your life Can be the way you would like it, and sometimes we just need to take a stand. Yours in “When”? – Coach

Ever known someone…

Who is 4 feet of stubborn and 2 feet of love? They can be a bit of a challenge to get through to…sometimes. Not to worry, if they are a tad more stubborn to changing their ways or views, than the norm, it just makes them that much more stubborn not to go back, once… Read more »

Sometimes, we need to pull…

The weeds to make the grass grow. Easy quote, but sometimes hard to do in reality. Yet our lives are like a garden, and if we want our garden a certain way, we can’t allow anything and everything to grow. So let’s be thankful for the ones that we have walked into our lives and… Read more »