Yes there is a correlation between the types of dreams we have, and smell. Studies were conducted where a rose scent was administered, and it resulted in dreams that were “tinted” as pleasant, where as a sulfuric scent of rotten eggs, resulted in dreams that were “colored” negatively. The understanding was that smells and odors… Read more »

And that is a very important fact that we must always remember. We may have grown up in a negative household or have been party to some bad circumstances or situations, but that doesn’t need to take over our attitude. That is because our attitude is made up of how we think and needn’t be… Read more »

But somehow attracted? What’s with that? It is the very reason that we do the same thing, over and over, that isn’t too good for us. To break the cycle, we need to figure out what the attraction is all about. Is the attraction because we get some excitement out of it? Is it because… Read more »

Be hip and cool while at home, but when we go out, we may just want to, at least, give ourselves a chance. What does this have to do about life improvement? It’s keeping up with the times. What’s with the “Mommy and Daddy Jeans”?? You still see them everywhere. You know the kind…they are… Read more »

Don’t always know how they are going to accomplish great things, but they “set sail” anyways. They don’t worry about the details, only in the Vision. They start out, looking as far as they can see with their vision, and once they get “there” they look up and see some more. So when you have… Read more »

Remember the key to change or create new Healthy Habits is to do it slowly over time. Because in life, if you take things to quick or or stretch anything too much, too soon, it will tend to snap back to the starting point, not allowing your intentions to be sustainable. Yours in taking in… Read more »

Sometimes in life, the game is not fairly matched. When this is the case, we need to be mindful not to take advantage nor humiliate the other opponent or team, but rather turn our quest of winning into a focus towards help and compassion. In sports, they call it the “Mercy Rule” or a less… Read more »

There is a big difference in being busy and getting things done. Running in place is being busy but not making any ground, Spinning your wheels is also being busy but not getting anywhere. Do these examples have any resemblence to things that are happening in your life?? If so, you need to put things… Read more »

An exit is… An entry to another place”. Sometimes we are poised to make an exit with whatever we have been doing. Whether we have been pushing hard in our work, or towards something in our personal lives. We may have spent a lot of time and effort in our journey, just to find that… Read more »

Is when we add value to the process, ourselves and others. Take a look back at your week…Did you add value or take? What did you do at work, yourself or for someone else that added value? Many of us, can truthfully say that we did add some value, but in looking back we could… Read more »