We have to be prepared to eat it ourselves. Yes, blame is our effort to put our perceptions of a situation directly on another, but the real deal is that blame always comes from us, and always boomerangs back at some point. You see, blame is part of a problem or challenge and it simply… Read more »
Being a shrinking violet. Just as there is no help to anyone by staying small. Make it a point to grow, in all areas of your life…it will only allow the best to come out. Yours in Growth – Coach
Are you getting as much attention and love as you think you deserve? There’s nothing more charming than an adorable puppy… …how close to that are you? Figure that one out and you will get all the love and attention you can handle. – Dr. Vik, The Culture King
Only to find out that you started out doing too much, too soon? We sometimes get ahead of ourselves, and the aches and pains of the exercise serve as a demotivator to keep up our plan. Usually time has passed since we were on an exercise program and we tend to start were we left… Read more »
In the May 10th blog titled “Starting to heat up, Folks” we talked about the importance of water, and based on the experiences of my colleagues and myself, we have learned that we as a nation are dehydrated and it results in health issues. To re-cap the amount, consuming 1 ounce of water for every… Read more »
You bet – Happiness has a big deal with your overall health! Being unhappy or sad, go hand in hand with some pretty unhealthy habits, such as over eating, laying around all day, smoking, drinking or doing drugs. And even without some of the unhealthy habits, depressed people have an increased chance of getting diabetes… Read more »
Your ancestors, most likely, have struggled and worked hard for you to be where you are today. So why not take the torch and keep the light shining bright, by taking YOUR life to the “Next Level”. – Dr. Vik, The Culture King
You betcha…it can help keep us sane. We are talking about the “Flow” of what we all do, day to day. We can get overwhelmed and even “frazzled” by the constant onslaught of things we are doing or attempting to get handled – we do one thing after another, many times, without a lot of… Read more »
Often times, makes one stand out. And why not? Being a Champion usually means that there has been a lot of study, training and preparation in whatever the Champion has chosen to excel at. A Champion can either be born with talent or develop some pretty sweet skills that makes them “Best in Class”…and many… Read more »
We have all probably heard that “We get what we give”…especially with our emotions. It’s so true….give love and love returns, give the opposite and that comes right back at us as well. When we do this, we are engaging in the “law of reciprocation”: whatever we put out, emotionally, triggers an emotional response, and… Read more »