Remember when you were young and needed a little assistance and someone helped you out and pitched in? It was a pretty good feeling not only for you but for the other person as well. We can still do the same thing when we are grown up. Just a little assistance, guidance or pitching in… Read more »
A struggle or adventure…it’s your choice on how you perceive your journey. Many times we don’t start moving forward in our journey because we are comfortable with what we have…people even stay in a “Rut” because it’s cozy plus they can feel both sides, and other times we just get too nervous about what may… Read more »
Are in every one of us, and it is up to US to make sure they are nourished in order for them to take root and grow. Just like anything that needs care, we are talking about consistency, and not just a once in a while thing. So what are you doing consistently, to allow… Read more »
Not that we can’t have fun everyday…but what is the day you designate specifically for fun? We pick Saturday – It’s our day when nothing has to be done, but countless things could be. Waking up with the day planned for fun, or open for fun, is a pretty exciting day to have within your… Read more »
I have talked about being a “Winner” in my workshops and my coaching. It is meant to be used for Positive Self Talk (PST). By guiding your PST, you can raise the level of not only your self talk but raise your self esteem as well. These are the 2 out of the 3 building… Read more »
It’s never too late. Occasionally we come to a point where we are not satisfied by our past accomplishments or what we have done with our lives. This is the time to take a big look at where we have come from and where we want to go and not be overly concerned with our… Read more »
Your Emotions, your Feelings, not to mention your Choices and Health – (you know…that psychosomatic thing). Pretty all encompassing when you “think” about it. The Big Challenge but the Perfect Part as well, is that what ever is rattling around between our ears…We either Control or Allow! …. Sweet – So let your thoughts rattle,… Read more »
Yes, a short pencil is better than a long memory. Whatever we feel is important enough to do, is also important enough to write down. Many of us, including myself, go about our day to day, forgetting to write down the things we need to handle. And often times, we end up not doing what… Read more »
Over the course of a year, is either 10 pounds gained or lost…depending if 100 calories a day is added, or subtracted from our normal diet. Doesn’t seem like a lot of calories…but over time, things do add up. Simply being mindful of the little extra that needs to be done, for whatever result we… Read more »
A “cause” is why you do what you do, and can be used for keeping focus as time marches on. It can also be a motivator, a reason and even a defining statement of what you’re about. Southwest Airlines is about the freedom to fly and connect with loved ones through the much lower fares… Read more »