Posts By: Dr. Vik

Endure…

May seem like a daunting word but doesn’t have to be a word that symbolizes endless suffering. It can mean that we will overcome – no matter what challenges we face. It can also symbolize the continuation of existence, and that we have groomed a smooth path, allowing us to gracefully gain experience along the… Read more »

We are all more Valuable than a…

Picasso! And this is because of our Uniqueness. Just like a Picasso, we all differ…one eye may be different than the other while our smile is always different from one side to another…we have all most likely seen where they take a photograph of someone and put both right sides together, and both left sides… Read more »

If half the fun is getting there…

Why not have fun getting there? We don’t have to save the fun for the place or event we are going to, we can begin right at the start of our journey. Slug Bug is a great game for a road trip, singing as a group can raise the spirits, and holding your breath going… Read more »

From Euclid to Newton…

It was all about straight lines, but then things changed. Just like your life, things can’t always go in a straight line forever. We need to embrace change…Airline pilots are “off” course 95% of the time…they are constantly changing speed, direction and altitude simply because they are in an ever changing environment – so are… Read more »

He did it again…

While stopped at a red light, my 8 year old Sam said from the back seat..“Boy Dad…I sure like being me”! On asking “Why”…he just rattled off about 5 great things in his life, confirming why he likes being “him”. As I’ve said before…Role models are not always adults.   Yours in “Liking being YOU”! –         … Read more »

All of the Great…

Things in this world have started by a single thought. What seeds of greatness do you have inside you that have been waiting to come out? Is it about how you can make a difference in someones life or in the world? Is it about starting that business, that without you, will never exist? Is… Read more »

The Truth…

Never lies. We’ve all heard that before, and being truthful is always the best way to go…we can rest easy at night when our head hits the pillow, and the truth is always taking the “high road’, which we all know is the best way to go. For the “Truth”…You can bend it, stretch it,… Read more »

What’s Clouding your…

Decision? From time to time, we fail to “pull the trigger” when it becomes to important things with in our lives. Do we make the move? Is now the right time? Will it it backfire on me, instead of making progress which is intended? Remember, “No decision is a decision”. So we can always stay… Read more »

On average, adults need about…

2000 calories a day, and it’s because we, on the average “burn” about 2000 calories a day. Different activities require more fuel, the more strenuous – the more fuel, and less strenuous means less fuel needed – it’s a good rule of thumb. Sitting quietly, “burns” 84 calories per hour, while walking “burns” 252. So… Read more »

You have to relax but…

Balance and relaxation is very important to your life, but too much of a good thing is usually too much of a good thing. We either produce or consume, and we just need to balance out enough “down time” to get refreshed in order to continue to produce. In coaching employees and listening to them,… Read more »