Posts By: Dr. Vik

Gratuitary Gland?

It’s kind of like the Pituitary gland. But instead of it’s primary role of providing growth of your body, the Gratuitary gland is in control of positive growth in your life. It’s function is stimulated by being grateful and showing gratitude for all the blessing we have in our lives which promotes future growth… the… Read more »

Eating with the Seasons

I would like present a topic that has been the very foundation of our meals and food preparation since the dawn of civilization. We have been evolving by this way of eating, and only until recently has this process been disrupted. EATING WITH THE SEASONS Eating with the seasons allows us to eat what is… Read more »

All or Nothing?

That attitude in goal setting, many times, can disrupt our attempt of creating our desired results. The truth is, life sometimes gets in the way and it must not derail our Freight Train to Success City. So in goal setting, don’t be too attached to “All or Nothing” and maybe think of it as “Just… Read more »

Delegate or Stagnate…

Sounds harsh but it’s really not. I’m not just talking about work. It would be nice to delegate “your” work to make your life more simple… But since almost nothing is created alone… I’m talking about delegating not only tasks, but teamwork, success’, acknowledgement and recognition for the greater good of a common goal. Your… Read more »

Sometimes we get in our own way…

To see if this is the case with you, look in the mirror and as yourself …”Would I like to be friends with the person I see?” If so, fantastic, if not, maybe there is something to work on? – Dr. Vik, The Culture King

Of all the things we wear…

Our Expression is the most important. An expression of happiness or one of anger can either be a green light for great communication, or stop communication dead in it’s tracks. And since communication develops into relationships, we must be mindful of what our faces are saying to others. Even experts agree that expression is gaged… Read more »

Our values…

Are derived from what we value. When we live according to our values, we can be wide open to true Happiness. If we are not, we are jamming up the process. So let’s just value what we value, and the rest can blossom from there. Yours in “Potential” – Coach

Saying Thank You…

Is one of the best sure fire ways to keep relationships strong. Thank You is a response of acknowledgment and recognition and is the opposite of no response, which gets interpreted as being indifferent. So if you want to keep your relationships strong…a sincere thank you will go a long way. – Dr. Vik, The… Read more »

A Set Back is a…

Set Up – for a Comeback. And it sounds great! We can’t always have things go smoothly with out stopping, for if it did, we wouldn’t really have any inspiration to do, or get better. Comebacks are not only great in sports but in life as well – When are the underdog,  or when we… Read more »

We can’t live forever…

And on first thought, it would be nice to. But what happens if we did live forever? Our family would die off and our friends would pass on too, leaving us all alone. So on second thought, maybe it’s not the best that we live forever, just do all we can with the one life… Read more »